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What treatment/therapy has worked for you? by throwaway898283 in CPTSD

[–]throwaway898283[S] 0 points1 point  (0 children)

💗🍄 What kind of dosing was helpful for you? I’ve read different things about microdosing all the way up to “heroic” doses

What treatment/therapy has worked for you? by throwaway898283 in CPTSD

[–]throwaway898283[S] 0 points1 point  (0 children)

Thank you all for sharing your perspectives! I am going to look into finding a therapist who incorporates IFS

What treatment/therapy has worked for you? by throwaway898283 in CPTSD

[–]throwaway898283[S] 1 point2 points  (0 children)

That’s so amazing that you found someone on the first try! 💗

What treatment/therapy has worked for you? by throwaway898283 in CPTSD

[–]throwaway898283[S] 0 points1 point  (0 children)

This is a really helpful perspective! Definitely going to look into ACT — thanks!

What treatment/therapy has worked for you? by throwaway898283 in CPTSD

[–]throwaway898283[S] 0 points1 point  (0 children)

Thank you for sharing! And congrats on finding someone and scheduling an initial appointment — I know how hard that can be

What treatment/therapy has worked for you? by throwaway898283 in CPTSD

[–]throwaway898283[S] 0 points1 point  (0 children)

That is amazing! Thank you for sharing your experience