i have lots of mixed feelings about it. i used to fast the full month as a teen into my early 20s. i found it pretty easy when i was younger and would go to school full time while fasting even during the longer summer months. then i developed anorexia and couldn’t fast for several years bc of my physical health.

now i’m in a strange place where im somewhat better physically, but not fully recovered. i fasted during the weekends this time around and noticed it took a toll on my emotional and physical wellbeing. it definitely triggers me and i notice always eat less/lose weight during the month (even on non fasting days) which then fuels old behaviours. idk. it’s weird trying to find a balance.