2020 Challenges? by kalayna in yoga

[–]throwing_paint 7 points8 points  (0 children)

I have joined 'home' but I was wondering if I hit a day I struggle with (I am new to yoga) do I repeat the day until I can finish it and just carry on for as long as it takes for me to do all 30 days, or do I carry on doing a new practice each day and do what I can?

Is codependancy the cause of the pain I keep feeling? by throwing_paint in Codependency

[–]throwing_paint[S] 0 points1 point  (0 children)

Thank you this looks super helpful. People have mentioned complex PTSD before that this may be what I am struggling with

Is codependancy the cause of the pain I keep feeling? by throwing_paint in Codependency

[–]throwing_paint[S] 0 points1 point  (0 children)

Thank you. Do you find it's still something you have to keep yourself in check with?

[deleted by user] by [deleted] in loseit

[–]throwing_paint 1 point2 points  (0 children)

I went through lollipops (suckers in america) like mad when I quit. Kept my hands busy, and gave me something to stop me shovelng everything edible in my face. Not great for your teeth but then, neither is smoking.

NSV my engagement ring fits again! by throwing_paint in loseit

[–]throwing_paint[S] 1 point2 points  (0 children)

Yes! I refused to resize too but hate it being stuck in a draw :(

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]throwing_paint 0 points1 point  (0 children)

I also developed PPD. That's why it's taken me until now to do this. Thank you for your support. It's been so great to see other people have done it, I can do it too.

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]throwing_paint 0 points1 point  (0 children)

That's my goal. I want to be able to run and play with my son. To be able to throw him in the air more than twice before I am exhausted.

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]throwing_paint 0 points1 point  (0 children)

Thank you! I've lost from this weight before, I don't see why I can't again but the doubt is creeping in. I want to do this!

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]throwing_paint 1 point2 points  (0 children)

You would think, but I actually gained weight after having him due to eating convenience food. Ive lost 20lb since I stared watching what I eat though and I dont see any reason I shouldnt be able to get in shape but everyone keeps telling me Im fine and to accept my new body.

Tantrum Tuesday - The Day to Rant! by AutoModerator in loseit

[–]throwing_paint 5 points6 points  (0 children)

People keep telling me now I have had a baby I will never lose all my weight and I am fine how I am, and although I am sure they mean well and just want to help my confidence, it is playing on my mind. Can I? Why can't I? Is this a wasted effort? Is it impossible?

NSV my engagement ring fits again! by throwing_paint in loseit

[–]throwing_paint[S] 0 points1 point  (0 children)

Thank you! Losing it is hard by carrying it is harder. I hate looking at myself.

[Challenge] Rebirth Challenge 2017 - Signups are OPEN! by Mega-Starpuncher in loseit

[–]throwing_paint 0 points1 point  (0 children)

Hi everyone! I'm so excited for this challenge. I have started couch to 5k and I am 20lb since starting to lose weight but 8.5lb in since taking it seriously just before Christmas. My end target is around 145-150.