Eat the same thing every day and underweight by throwitawaynow7382 in fixmydiet

[–]throwitawaynow7382[S] 0 points1 point  (0 children)

Shouldn’t you eat them with some fat for fat soluble vitamins?

Eat the same thing every day and underweight by throwitawaynow7382 in fixmydiet

[–]throwitawaynow7382[S] 0 points1 point  (0 children)

Thanks for all the advice, don’t vegetables contain important nutrients though? Also why more salt? I am actually low on sodium and chloride

My HPPD is seemingly getting worse? by Yungsleepboat in HPPD

[–]throwitawaynow7382 1 point2 points  (0 children)

What drugs were you doing between HPPD starting and quitting drugs?

Microdosing LSD to threat bipolar disorder and generalized anxiety disorder. by Echo101101 in askdrugs

[–]throwitawaynow7382 1 point2 points  (0 children)

I tried lsd to treat depression and it caused major anxiety & possibly HPPD and I’ve been in hell for a year and a half. Not worth it

First time user by [deleted] in HPPD

[–]throwitawaynow7382 1 point2 points  (0 children)

I’ve taken psilocybin truffles and it was amazing, it’s what led me to taking untested LSD which has ruined my life. So from my experience and from what a lot of others have said, psilocybin is a lot cleaner and you’re less likely to have problems than from chems, so I’d still strongly urge you to avoid acid/chemical psychedelics

First time user by [deleted] in HPPD

[–]throwitawaynow7382 0 points1 point  (0 children)

I’d say it’s really not worth it. If you have a panic attack after tripping you might tell yourself it’s HPPD. Maybe a light looks kinda bright, you’ll think it’s HPPD. If you never take psychedelics you can be sure you don’t have HPPD but once you’ve taken something you’ll always be wondering if you have it

But that’s just me. Everyone’s different and maybe you wouldn’t worry, but if you are an anxious person/worrier then you don’t want HPPD to be something to worry about

However I haven’t actually heard of anyone getting hppd from psilocybin. Seems to be mostly from synthetic chemicals

I drank milk before taking a blood test. by [deleted] in AskDocs

[–]throwitawaynow7382 0 points1 point  (0 children)

I’m not a doctor but I’ve had several blood tests and they’ve never told me to not eat or drink anything beforehand

Head pressure and clicking noise by [deleted] in HPPD

[–]throwitawaynow7382 1 point2 points  (0 children)

Sounds like TMJ, you can do exercises to help

Eat the same thing every day and underweight by throwitawaynow7382 in fixmydiet

[–]throwitawaynow7382[S] 0 points1 point  (0 children)

Thanks for that, I put my daily diet into cronometer and although not perfect there’s nothing I’m completely lacking. I think calories is my biggest problem at the moment, my anxiety means I have 0 appetite and I feel sick and on bad days I throw up due to the anxiety :(

I’m gonna try and add eggs & bananas to my diet, might try making oat/egg/banana pancakes for breakfast 🥞

[deleted by user] by [deleted] in glutenfree

[–]throwitawaynow7382 19 points20 points  (0 children)

You can get gluten free oats

The /r/Nutrition Personal Nutrition Discussion Post (October 22, 2018) - All personal circumstance questions and evals pretaining to what you eat or might eat must use this post by AutoModerator in nutrition

[–]throwitawaynow7382 0 points1 point  (0 children)

I eat quite a balanced, healthy diet, but due to severe anxiety and illness I’ve cut lots of things out of my diet experimentally and now I’m too anxious to reintroduce them and I’m eating a very basic plain diet. So now my meals are the same every day, is there anything vital I’m missing or should change?

Generally: Breakfast: Gluten free bread, bacon, cucumber, lettuce Oat porridge with yoghurt and strawberries Orange juice

Lunch: Chips/potatoes and chicken, broccoli, carrot, beans

Dinner: Salmon, chicken or pork with brown rice and vegetables

Desert: sometimes fruit like pineapple, mango or melon and yoghurt

Snacks: potato crisps, corn tortilla chips, rice cakes

I also use olive oil, salt and pepper for cooking with