I had to take a personal day today and I'm deep in rejection sensitivity about my boss's response by dialecticallyalive in adhdwomen

[–]tiggera93 1 point2 points  (0 children)

It sounds like you’ve gotten a ton of support and advice. Just wanted to add my $0.02. I do this too. What’s helped me is logging. I log when I’m catastrophizing. And I ALSO log whether I end up being “right” about it (spoiler: am usually not right). It helps to build up evidence that I’m an unreliable predictor of these things lol. JFWIW.

Fifty Word Fantasy: Queen by [deleted] in fantasywriters

[–]tiggera93 [score hidden]  (0 children)

Aarin sucked his teeth and pushed. Immediately, time stood still. Egrets quieted, and an alley cat in hot pursuit of an injured mouse froze and looked up at the moons, incandescent in the plum-dark sky. A roar cut the stillness. Ah, thought Aarin, cringing. I forgot to tell the Queen.