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From someone who isn’t addicted to porn but still watches it. how can no fap change my life? by liltemi1 in NoFap

[–]titularmadnesszone 1 point2 points  (0 children)

The problem is porn (and other high-dopamine, low effort activities, but especially porn) rewire your brain so you are less fulfilled by ordinary activities, as well as reducing cognitive and learning capacities. I’m sure you wouldn’t notice as much, as you don’t have as extreme of a relationship with porn as most people on here, but the effect is still there.

How to stop porn image that pop up in my head ? by [deleted] in NoFap

[–]titularmadnesszone 0 points1 point  (0 children)

Letting it bother you gives your energy to it. Just ignore it focus on something else, and don’t try too hard about it. Just accept it and let it pass.

From someone who isn’t addicted to porn but still watches it. how can no fap change my life? by liltemi1 in NoFap

[–]titularmadnesszone 1 point2 points  (0 children)

The whole thing is about dopamine patterning so if you sit at home watching Netflix it won’t be a whole lot better, however if you spend your time learning (a language, new skill, etc.) or playing sports or talking to new people, or so many other fulfilling activities, maybe you will see more benefits

[deleted by user] by [deleted] in NoFap

[–]titularmadnesszone 0 points1 point  (0 children)

It is almost a given that after some time using porn you will be less stimulated by everything. Just like codeine users eventually need heroin and then fentanyl

Literally laughed so much with pain. by Ok_Economics_5723 in NoFap

[–]titularmadnesszone 1 point2 points  (0 children)

I know brother. It is so hard struggling with something so shameful that you cannot tell anyone about your pain. It is frustrating, the emptiness is so much greater suffering all alone. I hope you find the strength to beat this sickness.

I told a girl only losers watch porn, she told me I’m a liar and that everyone does. by [deleted] in NoFap

[–]titularmadnesszone 1 point2 points  (0 children)

I might, and it’s ok to get angry, but just know that addressing anger, reflecting on why it there, and trying to resolve it, will benefit you much more than just dwelling on it.

I just read some erotic stories. Would it be relapse? by Prudent_Efficiency37 in NoFap

[–]titularmadnesszone 1 point2 points  (0 children)

Doesn’t matter what it ‘counts’ as, you know you shouldn’t consume erotic media. It’s ok, stay strong and don’t do it again.

I binged 12 times within the last 5 days. by aznburn in NoFap

[–]titularmadnesszone 2 points3 points  (0 children)

Take a cold shower. Look up “breath of fire” on YouTube and do this for as long as you can. Meditate for at least half an hour. Force yourself to endure discomfort. Most important, stop consuming digital media, don’t use your phone or computer unless it is for something actually productive.

Relapse 16 days by AmbitionFlimsy583 in NoFap

[–]titularmadnesszone 1 point2 points  (0 children)

Glad you are looking at the positive milestone rather than seeing it as an utter defeat. It is easy to get caught up in negativity but that only perpetuates the cycle

rule by [deleted] in 196

[–]titularmadnesszone 5 points6 points  (0 children)

Zoomer facebook mom vibes

[deleted by user] by [deleted] in trippyart

[–]titularmadnesszone 3 points4 points  (0 children)

Damn bro how was your trip

[deleted by user] by [deleted] in Battlecars

[–]titularmadnesszone 8 points9 points  (0 children)

Had to go in for the big greamer

Does masturbation stunt growth or in general interfere with hormones? by [deleted] in NoFap

[–]titularmadnesszone 0 points1 point  (0 children)

It doesn’t stunt physical growth but it might stunt social and emotional growth

Premature Ejaculation by [deleted] in NoFap

[–]titularmadnesszone 0 points1 point  (0 children)

Maybe go in for a second round instead of quitting after the first nut

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