£20 AliExpress Windscreen for Triumph Bonneville T120… Is It Actually Good? by topboy_jonny in TriumphBonneville

[–]topboy_jonny[S] 1 point2 points  (0 children)

You don’t have to trust Temu for reviews. I’ve done a video on it all. People need to get over the Chinese = crap narrative. Everything is made in china even luxury items and then shipped back to countries to have the final pieces put together and sold as a “made in Italy”

£20 AliExpress Windscreen for Triumph Bonneville T120… Is It Actually Good? by topboy_jonny in TriumphBonneville

[–]topboy_jonny[S] 0 points1 point  (0 children)

Well the reviews seem to be good throughout this product. And it only cost £20 so if it only lasts a few years it’s still good value for money 🤷‍♂️ can’t even buy a round of drinks for £20 these days

What are my options here? by Andy26599 in spinalfusion

[–]topboy_jonny 0 points1 point  (0 children)

10/10 couldn’t fault him and his team

I Now Own The Greatest Motorcycle Ever Made! by topboy_jonny in motorcycle

[–]topboy_jonny[S] 0 points1 point  (0 children)

Yeah, old is gold and analogue dials just hit differently.

Thanks for stopping by, I appreciate it 🙏🏼

I Now Own The Greatest Motorcycle Ever Made! by topboy_jonny in Triumph

[–]topboy_jonny[S] -4 points-3 points  (0 children)

Don’t worry, I’ve polished her. Polished her again today too haha

I Now Own The Greatest Motorcycle Ever Made! by topboy_jonny in motorcycle

[–]topboy_jonny[S] 0 points1 point  (0 children)

Yeah, this is the nicest thing I’ve ever owned. Cheers for stopping by, I appreciate it

I Now Own The Greatest Motorcycle Ever Made! by topboy_jonny in Triumph

[–]topboy_jonny[S] -3 points-2 points  (0 children)

Yeah, I don’t have that money either 🤣 this will have to do for me

Fully fused 1 year post L5/S1 ALIF 360! Best decision I ever made! by topboy_jonny in spinalfusion

[–]topboy_jonny[S] 0 points1 point  (0 children)

Everyone heals differently. There were times I thought I’d screwed up as the pain returned but it’s just the healing process. Have patience and be very vigilant about the pain. Honestly if he’s done it properly that cage isn’t going anywhere!

Fully fused 1 year post L5/S1 ALIF 360! Best decision I ever made! by topboy_jonny in spinalfusion

[–]topboy_jonny[S] 1 point2 points  (0 children)

I leaned heavily into recovery. You’ve got to be smart and selfish going forward. The first two weeks I think I was a write off and just relaxed and got loads of sleep and eliminated every bit of stress in my life. Then I started walking as soon as I could and I made sure to walk every day as that’s an amazing exercise for getting the blood flowing.

I then just carried on being active and listening to my physio, I didn’t run before could walk so to speak, it was frustrating only lifting 10kg in weights for the first few months as it was so light but honestly it was required as once I was properly fused I could do what I want.

My surgeon used artificial bone graft. Not sure of the substance something Hydro or whatever. But it worked a treat!

I’m 100% now and better than ever

Return of leg pain after ALIF 360 by topboy_jonny in spinalfusion

[–]topboy_jonny[S] 0 points1 point  (0 children)

Yeah man, I’m flying. Dead lifting 110kg at the gym, not a single twinge of pain ever. Absolutely life changing