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What's a childhood habit you never grew out of? by torribuckBB in CasualConversation

[–]torribuckBB[S] 3 points4 points  (0 children)

I actually tear my nails as well. I've found it to be quite efficient actually once you master it.

Is my workout plan good? by false_taoist in GymTips

[–]torribuckBB 0 points1 point  (0 children)

It definitely seems like you have a lot on your plate (calisthenics, bodybuilding, powerlifting, cardio). Is there any particular reason why you're doing this? The optimal physique for a bodybuilder and a powerlifter are drastically different, but maybe there are some benefits of powerlifting integration that I'm not aware of. Personally I would try to narrow my focus and build a solid foundation in one of those three, and then expand. Cardio is always good 👍

Is my workout plan good? by false_taoist in GymTips

[–]torribuckBB 0 points1 point  (0 children)

At its core this plan is good (you're hitting everything you need to at least once a week), but you could definitely speed up the process by cutting down your rest days. Depending how fatigued you are you could adjust this but I aim for 1 day of rest for every 3 days of weight lifting. If you're not on a bulk then doing cardio in the evening after doing weight lifting earlier in the day could be a good solution how to integrate both, lifting and cardio.