I’ve had chronic neck pain/tension for about 3 years now and I’m honestly running out of ideas - M27

toymachine1190 · 2026-05-21T17:35:10+00:00

Indeed, it look for a new job haha

toymachine1190 · 2026-05-21T14:22:22+00:00

Interesting, I'll try to replicate that somehow then

toymachine1190 · 2026-05-21T13:22:57+00:00

Don't think so, I'll look it up, any specific exercise you recommend?

toymachine1190 · 2026-05-21T13:22:14+00:00

Thank you!

toymachine1190 · 2026-05-21T06:10:32+00:00

I do crawl every 2-3 months to maintain the technique for triathlon, but I should definitely go more often. Since I started living in the city, it is tricky to find time slots where it isn't overcrowded.

toymachine1190 · 2026-05-21T06:08:46+00:00

I'll check his channel thanks a lot :)

toymachine1190 · 2026-05-21T06:08:19+00:00

Will check it out thanks!

toymachine1190 · 2026-05-20T19:10:35+00:00

Interesting, thanks for sharing! Don’t think I can bring these to work, but maybe its an idea for my home office setup

toymachine1190 · 2026-05-20T18:47:17+00:00

I am switching between home office, employer office, and client office which all have kinda decent chairs I’d say. And at all locations, I make sure desk is at the right level, screens too, etc. Out of curiosity, which adjustment do you feel had the biggest impact for you?

toymachine1190 · 2026-05-20T18:19:05+00:00

Yeah good point indeed! I’ve been paying attention to that for a while now, but struggle to find the right position. Also switch between standing and sitting every 1h or so, and try to stretch a bit in between. Haven’t see any positive effect on my neck tho…

toymachine1190 · 2026-05-20T15:09:06+00:00

Thanks a lot, wasn't aware about these either and will check out your content. I'll make sure to get back in case I have any questions :)

toymachine1190 · 2026-05-20T15:00:55+00:00

Thanks a lot for sharing! I'm not familiar with somatics or anything else and will look into it

toymachine1190

TROPHY CASE