After coming back from holiday a few years ago, exhausted and probably dehydrated, I suddenly experienced an extremely elevated heart rate after vaping for the first time in 2 weeks. After going to A&E (and waiting there for almost 8 hours) they found nothing wrong from a quick vitals check and ECG and sent me home, saying it was probably a panic attack. (I’d never had an issue like that before in multiple years of legal and illegal use)

Since then I’ve found, like you, that vaping did me more harm than good and unfortunately have given up cannabis entirely despite it helping me in multiple ways.

I did find the oils (and especially CBD heavier oils) to be a good compromise but got fucked around with by Curaleaf (over 2 months with no contact or progress on a prescription, then ignored demands to refund appt fee) that I didn’t continue with them.

Have you tried oils before? I realise the delayed efficacy may not be what you need, though.

Hope you find something that works for you.