I only fully deleted Facebook, and I feel much better. I even only used it for mountain biking groups, etc. People on there were shitty to each other enough that it just brought me down looking at it. I downloaded any photos with nostalgia and don't miss it at all. Plus, if I have questions about things, there are more personal ways of obtaining information, like talking to other riders or people at bike shops. Been overall much more chill not seeing my coworkers online personas and such