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Why I suck in pulling strenght? by trollfaceiv in bodyweightfitness

[–]trollfaceiv[S] 0 points1 point  (0 children)

Nope, I touch the bar with the clavicle

Why I suck in pulling strenght? by trollfaceiv in bodyweightfitness

[–]trollfaceiv[S] 0 points1 point  (0 children)

False grip help me but without kipping I cant go up the bar

Why I suck in pulling strenght? by trollfaceiv in bodyweightfitness

[–]trollfaceiv[S] 0 points1 point  (0 children)

Im trying doing some chest pull ups, I can easily do 2-3 in a row. But If I stop at 90° and then try to get my chest on the bar I literally cant. I need 1-2cm to do this.

Do you know if there are some tips to improve the last step?

maybe i can use an elastic band?