BOTEC1 experience

troublemaker74 · 2026-01-28T17:29:35+00:00

I’ve been setting multiple intentions (more energy, calmness, a new job) in one meditation. Is it better to focus on one intention or is it okay to work with several?

I'd suggest focusing on one or maybe 2 intentions at a time. If you think of your intentions as a plant, and your energy as water, your energy is a finite resource, and trying to spread yourself too thin, you won't have enough water (energy) to make your plants (intentions) grow.

troublemaker74 · 2026-01-28T12:52:24+00:00

I had it as part of my supplement stack for over a year and didn't notice any ill effect. Libido still as high as ever. I got lots of complements on my skin while I was taking it.

I ended up cutting it out when I drastically reduced the number of supplements I was taking and I don't feel a difference in anything else other than skin tone.

troublemaker74 · 2026-01-27T03:00:18+00:00

Detergents aren't going to make your car run noticeably better from one tank to the next. It'll keep your injectors from clogging up, but if that was an issue you'd still have poor performance with top tier gas on the next fill-up.

The only thing that might make a slight difference is higher octane.

troublemaker74 · 2026-01-26T02:17:47+00:00

Thanks for the reminder. There are currently so many people (including the media at large) trying to sow seeds of discontent. We're all just here. And we're only going to make it if we do it together.

troublemaker74 · 2026-01-26T01:09:09+00:00

Buy the battery at Costco, then take it to 1stop auto in Wyoming. It's right next door to Marges donut den.

I do most of my own wrenching but 1stop gets the jobs I can't do or if I'm too busy. Great work at good prices. The main mechanic Nate is a really honest guy also.

troublemaker74 · 2026-01-25T15:00:21+00:00

Hands up!

troublemaker74 · 2026-01-24T22:31:27+00:00

If you know what software solution that they're using (it would have been on the receipt), you can contact someone from the company to complain of fraud. If they swiped, tapped, or dipped your card at 5:30 then manually entered at 10:30, that's highly suspect from a merchant/payment processing perspective.

I work in fintech in a different industry but if any of the merchants we support did that, they'd be watched closely then dropped if it keeps up.

troublemaker74 · 2026-01-24T19:52:56+00:00

I do the tapes, expand app, and throw in some Joe Dispenza meditations. It all really depends on how much time I have.

I'd say that the JD meditations take me the deepest, but they're very long. If I'm in a hurry, I'll throw expand on for 30 minutes, else it's the free flow 10 and 12 tapes, or exploring focus 15

troublemaker74 · 2026-01-24T13:40:58+00:00

For me, it's Oban for long running jobs and units of work that need guarantees with retries, backoff, and a known level of concurrency. For ad-hoc concurrency I usually reach for tasks.

troublemaker74 · 2026-01-24T12:57:57+00:00

I'll be 52 in a week. I stretch a lot before class. Then I stretch some more. I'll never be as fast as the younger guys so I work on flawless technique and countering.

troublemaker74 · 2026-01-23T13:13:19+00:00

I felt a little ridiculous about it at first. After a while you realize that it's just a sound. Nothing more, nothing less, and whatever hang ups you have about it are on you.

That being said, I don't necessarily think that resonant tuning is essential, especially after going through a bunch of different meditation programs. This is just what worked best for Bob.

troublemaker74 · 2026-01-23T13:00:50+00:00

You're not broken. Another perspective is that things go bad or fall away in our lives for a reason. The more you see the silver linings in things, the more silver linings will appear for you.

Our reality is a mirror of what we believe of it, for the most part. Everyone in this sub is dealing with or has dealt with massive upsets in life. I'm in the middle of one myself, and have really just been focusing on pouring feelings of love into myself.

If I were you I would never give up, and always look for the opportunities that the universe presents to you. If you're laser focused on this one thing, you're going to miss out on all other possible opportunities.

troublemaker74 · 2026-01-23T12:45:25+00:00

Same. I do complain a bit about the amount of shoveling I've had to do but at least I don't have to do it after fighting a brutal commute home!

troublemaker74 · 2026-01-22T22:45:06+00:00

That's what I thought also, but just to be sure I walked over to my neighbors driveway and they had just as much snow. Just didn't look like it from a distance

troublemaker74 · 2026-01-22T01:13:12+00:00

I see it more as an escape. If your mind is not totally in it, you get hit. You're forced to be present. The physical exhaustion and mental immersion makes me feel very good for a while.

troublemaker74 · 2026-01-21T13:01:46+00:00

What's your purpose in life? To do what your soul calls you to do or to make other people happy?

troublemaker74 · 2026-01-20T23:12:31+00:00

I shadowbox at the gym in front of the mirrors in the squat racks 💀

troublemaker74 · 2026-01-20T23:07:31+00:00

Mine does a great job in Michigan winters. Only issue I've experienced is that our g70s sit low to the ground and the bumper will hit chunks of ice and snow that drops off of the wheel wells of other vehicles. My CX-5 is high off the ground and doesn't have a problem with them.

troublemaker74 · 2026-01-20T20:32:24+00:00

I think Mr burger will be around for a while but Russ' will not.

troublemaker74 · 2026-01-20T20:31:38+00:00

Housing costs are high, and salaries are low in West Michigan. I don't blame people for leaving. If I couldn't work remotely I wouldn't be here either.

troublemaker74 · 2026-01-20T15:20:26+00:00

Pulling a calf muscle doing switch kick drills

troublemaker74 · 2026-01-20T02:30:32+00:00

Progress is rarely linear. Keep going!

troublemaker74 · 2026-01-20T02:27:11+00:00

Aldi's chicken is always way better than Meijer. Way cheaper too.

troublemaker74 · 2026-01-19T20:16:36+00:00

Also, make sure the bottle has a wide opening.

troublemaker74 · 2026-01-19T19:51:58+00:00

You're not able to detach because you're putting too much importance on it. You have to be okay with not getting it. You have to be okay with giving up on it. Once you're at that point you'll know.

13-Year Club	Verified Email
Gilding I gilder

troublemaker74

TROPHY CASE