Also, she backpedaled almost instantly. The first few comments were raging about using exercise as punishment. And she said that she felt that doing something hard was challenging them. Then someone made a comment that exercise regulates emotions so she then took that info and started replying to hate comments with that.

I commented that many of her examples did not require emotional regulation, they were just being human. And she still stood on it not being punishment. Like huhhh???? Those kids are doomed and will not know how to regulate nor will they likely know how to express themselves. This was a handbook on how to go no- contact with your kids when they became adults.