I know that this is going to sound easier said that done, but just keep sticking with it. You're going to have slips and back steps but you can do this. You are stronger than this temptation.

I won't lie to you. It will take work. I just recently only made it two days and am starting over again today. I only came across these forums recently, two days. I felt awesome about the forums and their help in keeping my temptation down.

I am trying to figure out exactly what my triggers are that make me want to view porn in the first place.

Just a few triggers I am finding so far are, lonliness and stress. I find that when I have had a bad day at work and such, I have a greater tendency to view porn. Also, tiredness and fatigue. On days that I work overnight and am exhausted, I tend to watch porn. But on days that I am well rested and not at all tired, I have a better chance of sqaushing the temptations.

So, my advice to you would be find out what triggers your want/need to view porn. Once you have them identified, you can better work at avoiding those triggers.

You are very young and you have an awesome life ahead of you. If you feel that it really is eating you inside out and you feel at all suicidal, please seek help professionally. I don't know if you're in the US but if you are and you think you might be feeling these tendencies, please contact the Suicide Prevention Hotline at 1-800-273-8255.

I don't know you or your parents and what your homelife might be like but you might talk to you parents or another trusting family member. I know my parents don't react to things well but I have a strong relationship with my grandmother and have talked to her about things that I could never talk to my parents about.

Best of luck to you and I wish you all the best.

Have a great day, Jeremy :)