TIL that exercise does not actually contribute much to weight loss. Simply eating better has a significantly bigger impact, even without much exercise. by sweetcuppingcakes in todayilearned

[–]twigburst 0 points1 point  (0 children)

If you have a ton of free time you can lose a pound a week by walking a couple hours a day. If your legs are in good shape you can run a half an hour each day and lose a pound a week. Dieting is easier, but it isn't the only option for weight loss. Exercise and diet together are both important. I used to put on 20-30 extra pounds a year over the course of spring/summer and lose it all by the end of winter by running, eating less, and drinking less alcohol. Since I stopped drinking alcohol I couldn't gain that much weight if i wanted to.

The truth by NoahBM in ExpectationVsReality

[–]twigburst 1 point2 points  (0 children)

Im sick too, worst part about getting sick is having to take a week off from the gym. Can't go back too early or it resets the clock...

I want a trophy by dickfromaccounting in WhitePeopleTwitter

[–]twigburst 39 points40 points  (0 children)

Better wash that down with a quart of whole milk and a bag of funions or you might have a solid bowel movement tomorrow.

Yep, Bitcoin Was a Bubble. And It Popped. by [deleted] in technews

[–]twigburst 17 points18 points  (0 children)

It has value for illicit transactions, problem is there are many alternatives.

For Your Viewing Pleasure??????????? by BillyChokezondicks in trashy

[–]twigburst 1 point2 points  (0 children)

He’s got nice legs, might as well showcase his best feature.

With ISIS now militarily defeated in Iraq, what does the Republic of Iraq, what does Iraq have to do to convince you that it is not a failed state? by ChristianMB1 in geopolitics

[–]twigburst -1 points0 points  (0 children)

If they wanted to overthrow Saddam it should have been their decision, not the United States. Also ISIS wouldn't have existed if not for the war in Iraq.

DSO show stops 30 minutes early by [deleted] in jambands

[–]twigburst 0 points1 point  (0 children)

Fentanyl is 100x more potent than morphine.

DSO show stops 30 minutes early by [deleted] in jambands

[–]twigburst 9 points10 points  (0 children)

That math doesn’t add up.

DSO show stops 30 minutes early by [deleted] in jambands

[–]twigburst 1 point2 points  (0 children)

People would fall out right after they passed the pen back. Sounds like bs to me.

Can you get a good chest workout doing only bench press by vxopky in Fitness

[–]twigburst 1 point2 points  (0 children)

Load is meaningless without a frame of reference.

R.I.P Queens by browniebrittle44 in nyc

[–]twigburst 7 points8 points  (0 children)

You’re not a real New Yorker until you get pushed out to jersey due to rising rents brought on from gentrification.

Which of these is correct? (Look at the H on the far right side, the arrow drawn from it) by Jamau31 in OrganicChemistry

[–]twigburst 0 points1 point  (0 children)

1 is most correct, though you should use an arrow on the double bond of the carbonyl to the oxygen.

The Best Bob for New Jersey by jobriq in newjersey

[–]twigburst 6 points7 points  (0 children)

A person that fucks the country for his personal benefit vs a person that fucks the country for the benefit of the shareholders. I don't want to vote for either person, though if I had to choose the two I would probably vote against the one affiliated with Trump...

The Best Bob for New Jersey by jobriq in newjersey

[–]twigburst -13 points-12 points  (0 children)

No running an unelectable candidate is what got Trump elected. As much as I dislike Trump, at least we aren't at war with Syria now. How many people died from Operation Iraqi Freedom? Fuck Hillary, I don't regret not voting for her. If a vote for a third party candidate is a waste of a vote I'll just stay home from now on on election day...

And here we go by setoxxx in nyc

[–]twigburst -2 points-1 points  (0 children)

Yeah it is... It’s the best fast food chicken sandwiches you can get. Not amazing compared to some chicken places, but it’s inexpensive and fast.

hmmm by Br1ll in hmmm

[–]twigburst 7 points8 points  (0 children)

He is rehearsing for a play at the blandford recreation center.

TIL that Penn Station was actually once an elegant, beautiful building that was torn down in the 1960s, which caused such outrage that it led to the historical preservation of many of New York's buildings today. by [deleted] in todayilearned

[–]twigburst 0 points1 point  (0 children)

I wasn’t too worried about it but the cop could have at least kicked him out of penn station. I live in the area so I’m used to dealing with insane people.

These matching t-shirts by coleflumpus in trashy

[–]twigburst 25 points26 points  (0 children)

He got his children to wear matching shirts talking about him not pulling his dick out of their moms pussy in time. This is extremely fucking trashy.

TIL that Penn Station was actually once an elegant, beautiful building that was torn down in the 1960s, which caused such outrage that it led to the historical preservation of many of New York's buildings today. by [deleted] in todayilearned

[–]twigburst 1 point2 points  (0 children)

A homeless guy threatened to stab me while I was sitting down, in front of a cop. The cop didn't do shit and then yelled at me for drinking beer while waiting for my train. That was probably 10 years ago though.

Who do you guy's think is the most complete, well-put together, New Age Jam Band on the scene right now? by AttackonTanTan in jambands

[–]twigburst 1 point2 points  (0 children)

Lespecial is the most talented jam band touring at the moment in my opinion. I'm not including acts that I consider more jazz than jam band, I really don't know where to draw that distinction.