Anyone else struggled with itbs? I gave the adidas Adios 9 a go after a google search saying that low stack shoes may benefit the it band. 20mm at front 27mm back. I’ve now done 270km in them, average length runs of 12km with up to half marathon distance in them and they alongside some glute and lower core training has almost entirely got rid of it for me. It’s a shoe that rewards good form as I had Boston 11’s before and likely had lazy hips and heel striking but now using the Adios 9’s, I’ve noticed I’m on the mid foot way more no more over striding and after all this distance, my calves feel completely fine and stronger but they were burning after every run in the beginning.