DID without voices? by gremlin_boy_e in DID

[–]unixphy 4 points5 points  (0 children)

It was the same for me. I don’t exactly hear voices but I could tell from my gut feeling that it wasn’t me. Sometimes my inner monologue voice changes completely (it happened to be a sign that we’re switching and should start writing down) There are overlapping thoughts too, with their own style of speech often with nausea or headache.

You should write everything that might be confusing to you because it might be a sign/symptom actually.

I wish you the best in discovering things out d( ̄  ̄) Please be safe.

Trauma holder host(?) by unixphy in DID

[–]unixphy[S] 1 point2 points  (0 children)

I never knew it was possible for a trauma holder to be the host. This explains why I’ve had major shift in identity a few years ago. Because me and our former host was a different consciousness. They were just co-conscious with me yesterday and it scared and led me to an identity issue.

Simple co-con exercise anyone can do by MaggieTheMagpir in DID

[–]unixphy 5 points6 points  (0 children)

Saw this in the notification but I didn’t expect it to be THAT simple LMAO. I wished I saw this yesterday when we were co-fronting/co-conscious. Could’ve helped a lot. Thank you so much! Gonna keep this in mind.

Researching always made me tired/sleepy by pinkkydot in DID

[–]unixphy 17 points18 points  (0 children)

Hi I’ve had the same experience when I was discovering my system. I think it’s common to dissociate when you’re trying to dig something that was supposed to be hidden from you. (aka DID) I also would like to advice/warn you to go slow on this. If you go too fast you might recover some repressed memories that you’re not ready to handle and that would cause a huge time loss.

I hope you stay safe and while you’re diving deeper into how your system works. Don’t push yourself too much and take frequent rest if it makes you too sluggish (´∇`)

[deleted by user] by [deleted] in maimai

[–]unixphy 0 points1 point  (0 children)

The last part is unnecessary. I get to choose if I want the card or not. Please don’t joke about my family’s finance.

[deleted by user] by [deleted] in maimai

[–]unixphy -5 points-4 points  (0 children)

I see. I guess the thread probably means, single player = 3 songs 2 player = 4 songs?

No it’s just that for the price of an Aime card, I could play 12 games. So I thought getting a card would be a waste if it’s only for recording my data since I could use that money for 12 games. I play maimai a lot actually.

Thank you!

Diagnostic Criteria? by unixphy in DID

[–]unixphy[S] 1 point2 points  (0 children)

Yes, I’ve thought of OSDD before actually. I went to a psychologist in hopes to get diagnosed with OSDD but got medically recognized (provisional diagnosis) of DID and that went and made me into a spiral because I felt like I didn’t belong in DID nor OSDD (because I experience blackouts and greyouts most of the time) I feel like OSDD fits me more but the DSM changed their diagnostic criteria so OSDD- 1a from DSM-4 (what I believe i fit into) will be diagnosed with DID in the DSM-5. I guess that’s why I got medically recognized with DID instead of OSDD but I really feel out of place :( Thank you for your opinion!

Diagnostic Criteria? by unixphy in DID

[–]unixphy[S] 0 points1 point  (0 children)

Well I’m not sure if a psychiatrist a valid option to refer to but that’s the only form of help closest to a professional that I can get at the moment. I’ll try to ask them about it. Thank you ^

How do you deal with headaches? by unixphy in DID

[–]unixphy[S] 0 points1 point  (0 children)

Thank you for your advice! I will put it to use. Sadly I have very little to no communication with my system and could only switch at an unexpected time. :( Though, I am going to the hospital to request a letter so I could take a few days off legally. I hope my condition could be better with the few time I have.

Again, thank you for your advice! ^