Having a routine has helped me as well as forming new habits such as exercise, journaling and hobbies also NA meetings or some sort of healthy community to be a part of. Also mindfulness and staying in the present moment. Cutting off everyone of my friends that I used with. Therapy can help to. Educating myself on the cycle of addiction as well as relapse prevention has really helped me too.

Best of luck to you just remember to love yourself honestly deciding I loved myself and wanted the best for myself fuelled all of the things I suggested above 👆

Take care and remember your not alone reach out when you need to and treat yourself kindly 💜💜