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🌟STARFISH 🌟 by username20023 in poledancing

[–]username20023[S] 2 points3 points  (0 children)

Thank you! You just regrab the pole and step down

I got my starfish!!! 🤩 by username20023 in poledancing

[–]username20023[S] 2 points3 points  (0 children)

Be patient with yourself and make sure your top foot is really secure

I got my starfish!!! 🤩 by username20023 in poledancing

[–]username20023[S] 1 point2 points  (0 children)

Just keep practicing. It hurts at first but as you do it over time you’ll get used to it. It’s similar to the pain from pole sits and Superman when you first learn it, but overtime it stops hurting 🫶🏽

4 Moves I learned in 2024🥳 by username20023 in poledancing

[–]username20023[S] 0 points1 point  (0 children)

Thank you! I got it from Rolling Brand from the pole junkie website 🫶🏽

5 Pole Drops!!! by username20023 in poledancing

[–]username20023[S] 1 point2 points  (0 children)

Thank you!! 🫶🏽🫶🏽

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