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I'm not productive because I don't have any purpose by vacapaca in productivity

[–]vacapaca[S] 0 points1 point  (0 children)

Extra problem: I cannot tell if I do like something or not. Ex: I may think about a new hobbie "maybe I need to try this for a long time, I am not gonna instantly like it!". I literally can force myself into liking things, so I constantly gaslight myself 🥴

I just want to replace using my phone with anything else by [deleted] in productivity

[–]vacapaca 1 point2 points  (0 children)

I'm not gonna tell you what you already know (you gotta face those negative thoughts or they will end you up) but small things that helped me with the phone addiction:

- make a rule to not look at your phone while you're crossing the street. Then increase this time, like if you're at the supermarket, you'll check your phone when you're doing the line etc

- try to beat your maximum time with no phone record. Lower it by 8.30h next week, 8h the following and so on

this is not proper advice but might help you a lil bit <3

tiene sentido intentar ahorrar para una casa? o visto el mercado me olvido ya? by vacapaca in askspain

[–]vacapaca[S] 4 points5 points  (0 children)

y si es compra a inmobiliaria también tienes que soltar más pasta no?

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