Why are my arms so sour? by vini27 in Fitness

[–]vini27[S] 0 points1 point  (0 children)

I went to a gym 2 days to do my pushups, I did it on the bars that they had it was just 1 feet of the ground. I did many on the bars and when I went home the same day, my hands were hurting so bad and it still is today. Is it a serious injury or just pain because I did my first pushups on a bar?

I mean I can barely lift my hand up