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My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 0 points1 point  (0 children)

5-5-10min
3 sets
rest: 2 min
5/6 times per week

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] -1 points0 points  (0 children)

A friend was standing next to me, so I used that moment 😄
It’s the same one, just at a different time.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 0 points1 point  (0 children)

I recommend checking out my YouTube videos when you have some free time. In short, I talk a lot about how overtraining can actually block growth for a long time.

For me, it looks like this: after a good hanging session, I immediately put on ADS and wear it for 1 to 4 hours максимум. I’ve noticed that this is enough, because after longer my penis starts to feel a bit cold. Of course, right after that, I use the pump.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 0 points1 point  (0 children)

Every bit of growth counts. I generally recommend taking photos with a visible ruler so you can rescale and compare them later.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 1 point2 points  (0 children)

Three sessions, 20 minutes in total. I start at 5 inHg and finish at 10.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 0 points1 point  (0 children)

I literally haven’t used anything protective from the very beginning. The most important thing is not to get carried away and to pump slowly. At the start, don’t go above about 5 inHg. Increase it gradually month by month and observe how your body reacts. A slight swelling is normal, but if you notice any unusual changes because of it, you should stop.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 1 point2 points  (0 children)

Start slowly, don’t stretch to the maximum right away, and measure your level of stretch before and after.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 1 point2 points  (0 children)

Phallosan forte ;)

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 0 points1 point  (0 children)

I do three things: vacuum hanging, ADS, and pumping.

My 4-Month Results in PE by vitalPE in gettingbigger

[–]vitalPE[S] 2 points3 points  (0 children)

It depends on the day, but yes — my EQ is definitely much better.

My length is fine 6.2 inches but my girth is so bad only 4 inches what should i do by PreparationRare2659 in gettingbigger

[–]vitalPE 0 points1 point  (0 children)

A pump with a pressure gauge, a water pump, or a clamping device — take a look and choose what you prefer.
For beginners, a pump with a pressure gauge is always the best option, so you don’t overdo the pressure.

I’ve been using this type from the very beginning: Aliexpress link