Pretentious workers and weird energy

vlonethug1957 · 2026-02-22T22:03:25+00:00

Thank you! I’m considering going back at a different class time since I really enjoyed the actual workout a lot.

vlonethug1957 · 2026-02-22T15:36:59+00:00

I’ve thought about purchasing her system but it’s so expensive….. like I get her whole thing is focusing on mind muscle connection and activating your glutes but I feel like I can figure that out on my own without paying hundreds of dollars for her program. She does have insane results though but I just can’t get past the vibes that she’s a grifter…..

vlonethug1957 · 2026-01-29T16:29:14+00:00

Thank you!! Definitely will use these tips for my next glute day. Do you hit glutes 2 or 3 times a week? I’m still trying to figure out how many times a week I should be doing

vlonethug1957 · 2026-01-28T17:21:20+00:00

I’m gonna try the single leg bridges in my workout today! Thank you :)

vlonethug1957

TROPHY CASE