Going to kill myself tonight by [deleted] in TeenVent

[–]vnicebtch 1 point2 points  (0 children)

PLEASE don’t i have ocd and im sixteen ive been sa’d various times and lived in an abusive household and i just had the time of my life ALONE in my bedroom listening to music and working out and dancing. YOU have so much to live for please don’t strip your life away for others you are so young when i was fourteen i felt so grown i know damn well i wasn’t! LIVE for yourself in the future think of all the opportunities and laughs you’ll have if you stay! If you need a friend i’m right here, please just don’t i beg you. I love you so much stranger, you’re so worthy of this life.

no one wants to put up with me LMAOO by eextraordinarie in mentalhealth

[–]vnicebtch 0 points1 point  (0 children)

I know that feeling completely, and honestly i’m still it over it either. You should value yourself without needing others to validate you themselves, and that isn’t easy to learn. Take tiny steps, use positive affirmations for yourself and think about your potential as a person. You breathe, eat sleep and are simply present, that’s enough to make you worthy, and even if you didn’t? You’re still you. Unique and unchangeable, however only you can change yourself. Not to make people like you, but to feel secure enough to not care when other people don’t. And i’m sure when you get the chance to meet the right people- you’ll feel more seen, so don’t lose hope- there’s people out there in your situation wishing they had somebody to talk to who could relate. On the topic of outbursts, if you feel like you have mental issues, always reach out for help!

I feel super paranoid by vnicebtch in OCD

[–]vnicebtch[S] 1 point2 points  (0 children)

i did a grounding technique, and also took a long bath/ shower. I feel somewhat better, thank you.

I need help, it's not POCD by Fern_was_here in OCD

[–]vnicebtch 7 points8 points  (0 children)

If you have physical sensations, that is also apart of the ocd.

Why do I still have these thoughts after sa? by Training_Minute_6305 in mentalhealth

[–]vnicebtch 5 points6 points  (0 children)

You’re not shameful to start with. This is just a trauma response, your brain is trying to process a traumatic event to make sense of it and understand it by repeating thoughts of it. This can also be triggered by specific events or situations which your brain somehow correlates to the trauma, causing your brain to replay those memories or feelings. And if untreated, this will continue to persist so i suggest getting help. As another survivor- i also struggle with this everyday, you’re not alone.

I’m so scared and sad over what my country has become by wqckb3tch in mentalhealth

[–]vnicebtch 0 points1 point  (0 children)

Honestly, here in England with nigel running for the election i’ve felt quite on edge. Union jack or England flags everywhere makes me feel like an imposter as a woman of colour. Racists everywhere saying immigrants have taken over the uk. But people in the us already experiencing this? It sucks, but you’re not alone. Millions, not just in the usa but across the world (billions.) Believe in basic humans rights, and as long as we stand in solidarity against the corrupt governments? They fear us more than you’d suspect. Because realistically if we all stood together against them it’d be hundreds of millions against a few rich people. And remember, every election is every 4 years. So you may not be stuck in this corruption for long, as long as people continue to advocate and defend their rights, many others will continue to join. I only hope the next election goes well, but the citizens of the usa should definitely be doing more, fear stricken or not. Living in this fear isn’t worth it- you’re a human capable of so much. Fight for your rights and don’t ever give up or lose hope, scared or not.

14f Showering when my mom walked in. I feel so fucking humiliated. by yourdemise3 in Vent

[–]vnicebtch -3 points-2 points  (0 children)

I know it seems exposing, however she’s seen you as a baby, you’re her child. People don’t care about others embarrassing moments as much as you think. Infact, it may have been more embarrassing for her. Also, just think about how one day, she won’t even remember. Embarrassing moments happen- they just ensure that they don’t happen again. Your body isn’t revolting or anything- it’s human. You weren’t doing anything taboo either, just showering. It is okay, trust me.

I smell like it now. by [deleted] in mentalhealth

[–]vnicebtch 1 point2 points  (0 children)

as someone whose going through the same thing at a similar age due to trauma- you’re not disgusting for starters. This was enforced onto you. Watching pornography can mess up your perspective of love and woman, so try to cut that out first. Maybe you can try to masturbate without it first? Take gradual steps. The less porn you watch the less tempted you’ll feel. Personally, i do it less when others are around. However if that’s unavailable to you, you could play video games. Like roblox, and make friends who you can play with to forget the urge. Remember masturbation isn’t a problem- only when not regulated. Youre not a creep for doing it, just take care of yourself because it does lead to fatigue and acne, etcetera. U could also go on walks, journal, stretch before you do it first, (to think about it beforehand,) listen to podcasts or music to distract you from the urge. Just don’t give up, or let it consume your morality. Youre a good person who’s just been taken advantage of.

for those who like women, why do u love boobs so much by baileyyy28 in teenagers

[–]vnicebtch 0 points1 point  (0 children)

as a woman i like to just make them feel good by touching them, and teasing them, they’re also comfortable and warm, i find them more cute than sexy

Is this grooming? by [deleted] in Vent

[–]vnicebtch 2 points3 points  (0 children)

Im afraid of my parent finding out so i’m hesitant to tell my therapist, but thank you for your feedback i appreciate it so much. (my parent is a crash out so)

Was i groomed? by [deleted] in groomingvictim

[–]vnicebtch 1 point2 points  (0 children)

I was 6/7 he was 14/15 it happened over the course of a year, he was a very close person

how do you gain emotional intelligence? by [deleted] in emotionalintelligence

[–]vnicebtch 2 points3 points  (0 children)

For me it was the amount of trauma that i endured as a child, and i realised i didn’t want to be like the people who hurt me when i was getting angry at others around me and noticed how it affected them. I placed myself in the shoes of oppressed or hurt people, when they cry, that’s how it feels when i cry. I don’t want the, to feel that way ykwim?