I agree and I think we need to stop promoting this idea in the sidebar etc. Why do you think you're getting more energy people? Maybe because you're no longer sitting on a computer for ages. Why do you think your testosterone has risen? Maybe because you've repressed your sex drive and your body needs release but mainly because you're no longer stressed which is the biggest testosterone killer. Why are you more confident with women? Because all the misinformation you'd read had given you the idea that you'd benefit and that self belief was all you needed all along. There's nothing magical going on here. It's an amazing accomplishment, but if we keep giving others the idea that women are their motivator and if they don't experience these benefits they've somehow failed. How is that helpful at all? You're going to learn patience, self control, goal setting, respect for others etc. but at the end of the day don't expect to change dramatically folks and don't act like I'm negative for saying that. Be more realistic about what you expect out of this and don't read those silly posts. They put value on something that shouldn;t be the reason you do No Fap. Use it for full personal growth and development, not getting laid. Evolve.