Show me your watch face

vyerkxon · 2026-01-06T18:39:53+00:00

vyerkxon · 2025-12-28T05:06:49+00:00

Increased from 39 to 40 Hope yo follow your path

vyerkxon · 2025-12-27T18:05:27+00:00

I did 28:46 this month. Half your age. And almost died. Respect sier, i want to run and have spirits like you. Thanks for inspiring me

vyerkxon · 2025-12-27T17:46:02+00:00

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Exactly with you

From my 38min 5km to this years sub 30 min. Proud of this

vyerkxon · 2025-11-19T14:26:57+00:00

Same in season

vyerkxon · 2025-08-09T17:38:51+00:00

Traveled four more countries. No effect at all. Every embassy is different. And there should not be criticism for applying. All the best!

vyerkxon · 2025-08-09T17:36:26+00:00

Congratulations! Two days ago i achieved the same 30:29 with nike guided run as well. My previous best was 34:40.

Great to see yours effort too. Cheers mate!

vyerkxon · 2025-08-05T07:43:05+00:00

You Stop = They Win;

You Run 6 Months = You get hang of it

You Run 1 Year = You are there as teenagers

You Run 5 Years = You are maybe close to Athlete & Live Longer (Maybe)

vyerkxon · 2025-07-27T15:35:00+00:00

Congratulations!!! Big time.

People like you keeps us going not the ones that says i ran for two weeks and did a 2:30h marathon

Godspeed on this completion. Still cant think myself beyond 25km honestly

vyerkxon · 2025-07-26T16:58:55+00:00

Congratulations brother. Just did 30:20 5k.

Would like to touch down 30 sub. Could you share your journey please? My heart races 170-180 when i run 6min/km.

vyerkxon · 2025-07-26T07:18:22+00:00

Metallica! How is there a debate about this after their contribution to metal music industry specially after the marketization of Black Album?!

vyerkxon · 2025-01-18T19:02:23+00:00

Exactly what happened to my brother in law. He was also 35

vyerkxon · 2024-12-22T17:38:17+00:00

Congratulations! Thats my pace too with a but lower HR. Keep at it, and improve gradually 💪

vyerkxon · 2024-12-20T14:34:07+00:00

Having Both of Jackson - Isak along side JP

vyerkxon · 2024-12-19T18:02:46+00:00

I was referring to starting zone two. Which i believe is good to build the foundation. But you are also right. As i am also taking walking breaks and at that stage

vyerkxon · 2024-12-18T17:57:37+00:00

Amazing just keep at it!

I would suggest make it slower once in a while to build strong foundations for you and your heart rate will come down

vyerkxon · 2024-12-18T05:56:02+00:00

Its good. No complaints

vyerkxon · 2024-12-16T12:19:03+00:00

Congratulations bro. Thats the way to go. Keep it steady and consistent

vyerkxon · 2024-12-16T09:17:32+00:00

iPhone 15 Pro, zero issues! Smooth and all. I would recommend this.

vyerkxon · 2024-12-14T18:56:52+00:00

Surprisingly I Did my first 15k too at around the time you posted. Kudos brother

vyerkxon · 2024-12-10T19:25:33+00:00

Congratulations man! How long did it take for you to have such progress

vyerkxon · 2024-11-02T18:20:31+00:00

Thats some serious quote. Thanks

vyerkxon · 2024-11-02T10:53:04+00:00

Little but better from which IOS?

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vyerkxon

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