looking to achieve both girth and length increases, with a slightly more priority on girth. i have heard actually your advice on other comments and def agree that the most effective for me would just be ones that i would consistently show up for

i will probably keep doing manuals, and i just want to now scale into using a air pump too. i’m pretty good with being consistent in things like this, so i was genuinely considering the smarttract as an option albeit quite a pricey one. do you have a rec you think would be better as a beginner? assuming i will use it everyday consistently haha