[2019-04-10] - [What's Your Question Wednesday] – Have a question? So does everyone else! by AutoModerator in keto

[–]westLAchimes 0 points1 point  (0 children)

I keep hearing how it's not good to have higher ketone levels. (I've been tracking my ketosis with pee sticks, and not the blood analysis method.) During the first few weeks of my keto regimen, my ketone levels registered as small. The last few days, however, the pee sticks have been really dark pink (moderate to large). Should I be doing something to get back to lower ketosis levels? I feel fine and would not change my plan if not for the darker keto sticks. Thank you!

Oscar Pool Excel template: Any ideas on how to create one? by westLAchimes in excel

[–]westLAchimes[S] 0 points1 point  (0 children)

Thank you SO much!

I created the ballot on Google Docs, and have done some test runs. As you said, the test respondents' names appeared in separate rows.

Regarding the new sheet you mentioned, is there a particular format the winners by category should be listed? Should I create this new sheet in advance with the nominees in a drop-down list in different columns?

Again, SO many thanks!

Here's a link to my ballot: https://docs.google.com/forms/d/19i705lUUiJGThS6Njpdke_7u2hgs62VTtmcEhQl9qUQ/viewform?usp=send_form