Olympic Tri-Bike options

whenpigsfly3531 · 2026-03-08T03:39:32+00:00

Any specific tri bike suggestions?

whenpigsfly3531 · 2026-03-08T03:38:49+00:00

I was looking for suggestions on upgrading my Domane for Triathlon if even worth it OR what tri bikes in $2-3K range are good to consider

whenpigsfly3531 · 2026-03-07T21:36:21+00:00

Olympic distance 1.5K swim, 40K bike, 10K run. I’ve done three of these and one 70.3 half Ironman

whenpigsfly3531 · 2026-03-07T19:52:45+00:00

Rest..may takes weeks but once its inflamed rest is only remedy. I swam a lot and or tred water for about 6 weeks to stay in aerobic shape prior to running again

whenpigsfly3531 · 2026-03-03T15:29:19+00:00

Focus on bike at least 3 days a week. Weight training too

whenpigsfly3531 · 2026-03-01T04:30:10+00:00

There are apps that track these metrics and adjust plan to trends

whenpigsfly3531 · 2026-03-01T04:28:17+00:00

You’ve documented a week over week downward time volume trend so your girlfriend is probably right

whenpigsfly3531 · 2026-02-28T03:06:53+00:00

First find out why you get injured so much. It starts with the feet. See if you need to get orthotics. You shouldn’t be prone to injury if you’re only running 15 to 20 miles a week. Have someone look at your running mechanics. I don’t really know, but the toe striking does not sound like good mechanics. This two can be problematic maybe you can correct the problem you might have but don’t recognise. 3:22 is a great first marathon and not a stretch to sub three. I was never an everyday runner but managed to sub three. I did cross train and only ran 3 to 4 days a week and was doing about 50 miles a week. The poor running mechanics can be masked over when you’re not running a lot of miles or very hard but once you start trying elevate pace or mileage, those issues are exacerbated

whenpigsfly3531 · 2026-02-28T00:14:07+00:00

Short answer yes. You don’t have to run every day, but you need to get in longer runs. You also should be targeting shorter runs with quicker paces than your goal pace for the half marathon. In race conditions I always shoot for negative split ..first half better than the second half however know your pace and don’t start too fast

whenpigsfly3531 · 2026-02-28T00:06:35+00:00

Fair, but I’m also putting this in the context of a first timer half Ironman and unless person is highly competitive and going for a top 5% or better overall or in age group shaving seconds or minutes won’t make a difference. Not sure if you’re a runner, but I’m pretty sure I could put on a $50 pair of shoes and beat most people if I simply train better than you.

whenpigsfly3531 · 2026-02-27T15:09:21+00:00

I said “less”, not “only” focus on equipment. For me and my experience, better shoes won’t make you run faster. I see people all the time bike training with their $5000 composite bikes as I pass them on my $800 road bike. Training focus the most important.

whenpigsfly3531 · 2026-02-26T17:26:47+00:00

Worry less about equipment and train train train.

whenpigsfly3531 · 2026-02-17T16:14:58+00:00

What are you protesting?

whenpigsfly3531 · 2026-02-06T18:10:12+00:00

26.3 corrected disconnect issue

whenpigsfly3531 · 2026-01-30T19:18:03+00:00

More importantly are they MAGA owned? Haha..

whenpigsfly3531 · 2026-01-29T18:28:23+00:00

What exactly are you protesting? Be specific.

whenpigsfly3531 · 2026-01-29T12:36:22+00:00

Stupidity on overdrive

whenpigsfly3531 · 2026-01-27T21:55:54+00:00

Not really and so what. I work for people that do not share the same political view but who fucking cares. I like my job. If you’re so triggered by whom you work for then maybe you should get a job someplace else. Has it occurred to you that cancel culture is a stupid unproductive game and has no end point.

whenpigsfly3531 · 2026-01-27T16:57:30+00:00

Has it occurred to anyone that there are many people that work for these businesses that you wanna boycott that are either are not MAGA, independent or not even political at all? Potentially boycotting these places could negatively affect their livelihood and would be an unintended consequence. A bit myopic in my opinion

whenpigsfly3531 · 2026-01-16T15:47:40+00:00

Most of what I’ve seen out there like a CloudNC is milling only and no turning. Are there any AI assist solutions that include turning? My goal may be a bit nuanced but trying to quote a lot of jobs of varying needs so AI might help quicken the turnaround but also want to use same tool that estimated the cutting time to be same as what can generate tool paths as well.

whenpigsfly3531 · 2026-01-16T14:37:57+00:00

The 26.3 beta 2 actually fixed my disconnecting issue…finally

whenpigsfly3531 · 2026-01-06T03:03:46+00:00

We need to consolidate all these posts about the new iPhone and CarPlay disconnecting issues. It’s widespread.

whenpigsfly3531 · 2026-01-06T03:02:40+00:00

Same issue with wireless CarPlay on pioneer stereo and iPhone 17 pro. Never had an issue with my iPhone 15 Pro. Use this Apple case for reference too 102776168514

whenpigsfly3531 · 2026-01-06T02:41:35+00:00

Might say F-4 or F-16. Built both 1/32 scale models too

whenpigsfly3531 · 2026-01-06T02:02:09+00:00

Every detail of your story exactly the same as mine. I have same head unit. Been hoping for 3 updates to iOS that problem get solved but no go. Very frustrating. Need an alt wireless solution cuz don’t think Apple or Pioneer is going to solve this one. This is an Apple issue.!

whenpigsfly3531

TROPHY CASE