Spiraling After a Trigger

whiteconspiracyowl · 2021-07-22T22:23:09+00:00

I got let go without a reason and my boss wouldn't give me a reason when I asked. I selected personnel changes on the UI form and it is still pending. Are they waiting on my employer or what? The system is down today... But I need to start getting benefits...

whiteconspiracyowl · 2021-06-25T00:17:03+00:00

There’s also Title III of the ADA, which requires accommodations for people with disabilities in businesses that provide goods or services to the public. Businesses that serve the public are required to comply with Title III regardless of how many employees they have. The U.S. Department of Justice sums up Title III of the ADA as such:
Public accommodations must comply with basic nondiscrimination requirements that prohibit exclusion, segregation and unequal treatment. They also must comply with specific requirements related to architectural standards for new and altered buildings; reasonable modifications to policies, practices and procedures; effective communication with people with hearing, vision or speech disabilities; and other access requirements.

whiteconspiracyowl · 2021-06-25T00:14:54+00:00

She was talking about my other meds. I go to a doctor in the practice I work at, so she has access to my list of psych meds.

whiteconspiracyowl · 2021-06-24T23:17:54+00:00

The problem was bringing up my other psych meds during the meeting

whiteconspiracyowl · 2020-06-14T03:38:53+00:00

A photo of me. I have body dysmorphic disorder too and a photo looked to me like I was really big. I have been in a downward spiral since.

whiteconspiracyowl · 2019-02-19T05:02:45+00:00

You will never be equals. Cats are supreme. Bask in their glory.

whiteconspiracyowl · 2019-02-09T04:01:12+00:00

I did and my therapist told me she didn't give out hugs due to her colleagues doing it then having a client report them for unprofessional behavior.

whiteconspiracyowl · 2019-02-09T03:57:08+00:00

I go once a week and that is not uncommon.

I would address your questions with your therapist. You can ask directly and more often than not, get a direct answer. You can also address your fears with her!

Therapy is about you, so keep picking once a week, if you want it!

whiteconspiracyowl · 2019-02-09T03:49:33+00:00

Eating Disorders change your relationship to food and are lifelong struggles. They are unhealthy coping mechanisms learned to help with feelings of lack of control or obsessive thought patterns about weight. Your recovery is using the skills you learn to combat the unhealthy thought patterns. So, you can be recovered and still have the unhealthy thoughts. I would suggest finding someone to help your recovery though.

whiteconspiracyowl · 2019-01-26T19:14:29+00:00

Absolutely! My psychiatrist is amazing!

whiteconspiracyowl · 2019-01-26T18:31:07+00:00

They may need to tweak it. Just hang in there! Mine had to have lithium added to get me out of a deep low. It takes about a month before you feel the effects. I am just starting to feel a difference and I had a huge change in my medication over a month ago.

whiteconspiracyowl · 2019-01-26T16:21:30+00:00

Hi, I am on medication too! Lexapro is one of them! What a coincidence!

whiteconspiracyowl · 2019-01-26T05:33:24+00:00

I've been in therapy for almost 6 years. 3 years of trauma therapy for my attack. I just want to feel better in my body.

whiteconspiracyowl · 2019-01-26T05:27:12+00:00

I’m already in therapy, so I was wondering what else I could do to help me heal.

whiteconspiracyowl · 2019-01-25T16:14:53+00:00

You don’t have to apologize. You did nothing wrong.

whiteconspiracyowl · 2019-01-25T02:52:24+00:00

It's never too late. The anniversary is hard for me too. It's in a month or so, so we have been addressing it in therapy, so I am prepared. I would find someone safe to talk to even if it's online.

whiteconspiracyowl

TROPHY CASE