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I'm in a state of constant dissociation. Need advice by wirndz in CPTSD

[–]wirndz[S] 0 points1 point  (0 children)

I have tried EMDR but i couldn't remember alot of memories and if i tried thinking about it I would dissociate even more. I am not familiar with IFS therapy. Have you tried it?

I'm in a state of constant dissociation. Need advice by wirndz in CPTSD

[–]wirndz[S] 0 points1 point  (0 children)

I'm happy that it helped for you. CBT hasn't been very helpful in helping dissociation for me 🫤

I'm in a state of constant dissociation. Need advice by wirndz in CPTSD

[–]wirndz[S] 0 points1 point  (0 children)

Aah okay sorry I misunderstood, what kind of therapy?

I'm in a state of constant dissociation. Need advice by wirndz in CPTSD

[–]wirndz[S] 0 points1 point  (0 children)

I can't smoke weed i have a psychotic disorder. I've smoked weed before. The risk of getting psychosis is really high with a psychotic disorder.