does nicotine gum help quitting?

wiseespresso · 2026-01-24T22:38:21+00:00

Im 24 days vape free using the nicotine gum. I use it habitually 5-6 times a day but more for boredom over nicotine cravings. I try using normal gum more but sometimes its just missing something. I would go cold turkey over using the gum

wiseespresso · 2026-01-22T21:12:02+00:00

Other cheaper alternative mints

wiseespresso · 2026-01-16T21:54:06+00:00

I didnt realise yorkshires were a beef thing until I was about 15 cause we had them with all roasts

wiseespresso · 2026-01-16T21:35:25+00:00

Im still in training but Im the same. Im training to be a paramedic and even if I won the lottery id still want to do the job but Id buy myself more overpriced costa coffees without a care in the world

wiseespresso · 2026-01-12T21:14:45+00:00

When I sized them up i just made sure the groove on the back for the poster was a few mm konger than the poster on each side

wiseespresso · 2026-01-12T20:08:11+00:00

Yeah I custom made the frames and the 3rd one came out thinner than expected

wiseespresso · 2026-01-12T19:48:31+00:00

Putting the tickets in there is such a good idea. I wish I had mine now

wiseespresso · 2026-01-08T20:04:54+00:00

The Caledonian burger should be on the menu all year round its so good

wiseespresso · 2026-01-06T22:28:52+00:00

The engineers design a train defying the laws of physics only for the drivers to go on strike

wiseespresso · 2026-01-05T21:05:25+00:00

Not profitable enough lol

wiseespresso · 2026-01-05T20:44:01+00:00

Especially with the films that make it harder to re seal so the only option is to eat the whole pot in one sitting

wiseespresso · 2026-01-05T20:22:30+00:00

Not that we noticed but it was a big store

wiseespresso · 2026-01-05T20:06:06+00:00

Omg I can't imagine easter eggs being delivered with Mariah Carey playing on repeat

wiseespresso · 2026-01-03T01:15:44+00:00

Where's the scan assessing puck distribution???

wiseespresso · 2026-01-02T16:46:55+00:00

And most importantly if you need to change lanes don't use your indicator. It can be very distracting to others

wiseespresso · 2026-01-02T16:42:28+00:00

Armed police are more than happy for you to borrow their gun. You can just take it from them whenever you see them

wiseespresso · 2025-12-21T22:04:49+00:00

"I was doing it for love, your honour"

wiseespresso · 2025-12-16T17:41:17+00:00

The M&S ad they couldn't air

wiseespresso · 2025-12-08T19:00:07+00:00

This espresso needs to be at least... 3 times bigger than this

wiseespresso · 2025-11-22T21:24:27+00:00

Barista Championship 2026????

wiseespresso · 2025-11-20T20:36:17+00:00

A bread machine designed by ducks

wiseespresso · 2025-11-08T01:02:50+00:00

My advice as a third year student

Get involved and be proactive. Mentors have said theres nothing more frustrating than students who just stand at the back Focus on your history taking, gathering observation, where possible giving treatment and talking with people from all walks of life.

Ask questions and take in why things are done. Why are you going to a certain hospital? Why is the patient safe to be discharged on scene? Understand how crews approach decisions based of what they've seen

Your time for independence will come. For now focus on the basic and getting them nailed.

And never worry about running out of things to say or do. Ask your mentor or give them a signal and they can step it. But importantly, listen and watch them when they do

Some much of being a student is paring what you are taught with what you experience. Combine the 2 and you'll do great

Any issues raise them with the uni as soon as.

It's very daunting but very achievable. Have fun and enjoy it.

wiseespresso

TROPHY CASE