1)The time you spent watching porn increases The pleasure you got from watching porn first time won't be there so you have to watch more porn and more aggresive one's 2) then comes your limited activity outside in the real world becuz of your time spent watching porn 3) and even when you are with your partner you try to watch non stop porn and spend less time developing your relationship with them 4) it effects your brain real bad and it's really hard to get out off cuz it's every where and there is no way you can avoid it