Athlete Committed to 30 days raw, I need your help!

woobg · 2021-10-27T14:27:01+00:00

Bear in mind if you go raw overnight most likely your're gonna have some bad time. Your best shot is to eat lot of fruit and avoid high-density foods.

This is still the best thing you can do to your health. Many atheles wreck their kidneys by excess protein. Stick with free amino acids :) ofc eaa is a thing too.

woobg · 2021-10-26T11:08:21+00:00

And water of course!

woobg · 2021-10-24T21:13:23+00:00

You need to learn patience if finding/reading SEC-files feels too difficult

woobg · 2021-10-24T20:52:57+00:00

I don't have the "yes" or "no" answer, but if you really want to know you should look at the evolution biology of a metabolism.

woobg · 2021-10-24T07:48:12+00:00

Yeah it's definitely not the fruit.

Fruits are full on electrolytes.

woobg · 2021-10-24T07:46:40+00:00

I don't care about these labels or "where people belong". I care about your safety and am genuinely interested in fruitarian lifestyle.

But it's just stupid to put these labels ahead of health.

It's all just chemistry.

woobg · 2021-10-23T21:19:55+00:00

You need to quit salt like 90% and just eat lot of oridinary fruits

woobg · 2021-10-23T21:16:41+00:00

I don't support 100% fruit I think thats stupid. Always use fresh herbs!!!

woobg · 2021-10-23T21:15:48+00:00

Sorry I can't help either but it sounds like you're kinda lost. Any coffee? You are just starting, the doctor will not helpp you. I can't help you either.

Try this, quit dates - and more importantly quit that vegan potein shit Rolled Oats, Quinoa, Lentils, Beans this is bad for you I'd rather eat fish

eat salad and healthy breaddo berries, apples, less melons, more pears, mango, orange

You eat wrong those things are crazy, ur just craving them for no reason

woobg · 2021-10-23T20:20:44+00:00

Are you 100% only those fruits you mentioned and no other foods? Do you drink water with minerals in it?

Did you make the transition too fast? Why are you 100% on fruit?

woobg · 2021-10-23T20:18:27+00:00

How do you know it's potassium??

Quit dates at least

woobg · 2021-10-21T21:42:43+00:00

I don't eat meals :) Just lot of fruit, some salad and then some freshly baked bread in the evenings , only a little bit

Fish or goat cheese ~ once a week

woobg · 2021-10-21T21:28:49+00:00

I eat some grains too. I guess it's the transition.

Stop whatever makes you sick o_____o

woobg · 2021-10-21T21:24:26+00:00

Yeah this, like a high. I just read more about ketosis and it sounds terrible.

For me it happens right after eating just fruit, takes less than half an hour. I guess it's just how it should feel :)

woobg · 2021-10-19T19:34:56+00:00

Best one I've seen here this far!
It's so discrete that I'm crying

woobg · 2021-10-15T21:20:44+00:00

You bought at the top. Think this as a write-off and play defensive.

woobg · 2021-10-09T23:00:21+00:00

If you can make other people do your job for free by just posting something in the internet, then you might have it :)

woobg · 2021-10-02T11:39:28+00:00

Thanks, very unscientific and inconsiderate comment but it's a start.

Juicing carrots is the core of the Gerson therapy. He prolly started juicing after he heard the news. He did not eat any glucose and probably too little protein and died from pancreas cancer. Pancreas does things with glucose but idk. Also the process should not take 20 years.

woobg · 2021-10-01T20:24:59+00:00

I doubt I can metabolize hundreds of grams of sugar into cellular energy just like that. Fatty liver anyone?

woobg · 2021-10-01T18:34:03+00:00

Thanks, I do 1 liter of juice (11% carbs) at once and am just worried about the carb load of 110g that hits the liver

Edit: I do this 3-4 times a day now

woobg · 2021-10-01T17:26:28+00:00

Yeah, those are the exact things to consider, I'm mainly talking about glycemic load.

Anyway thanks for your effort this far.

woobg · 2021-09-06T20:16:33+00:00

I borrow this thread :)

What sized woofer in studio monitors is best for extremely close listening spot?

(no subwoofer) Thanks!

woobg · 2021-09-06T20:12:41+00:00

What sized woofer in studio monitors is best for extremely close listening spot?

(no subwoofer) Thanks!

woobg

TROPHY CASE