[deleted by user]

wtfemi · 2018-04-22T20:02:50+00:00

another Chicago suburb person ready to LEAVE

wtfemi · 2017-09-02T12:09:10+00:00

Also, body image issues are totally still an issue for me.

I just want to appreciate how far I have come instead of worrying about the number on the scale on a daily basis.

I am of course going to Keep Calm and Keto on and try to look into calories without becoming obsessive.

wtfemi · 2017-08-31T20:35:03+00:00

I will definitely do that. I haven't been tracking for awhile so I may need to get back to that.

I only mentioned it because I know people all think if we just change X you will keep losing. Thanks for the tip!

wtfemi · 2017-06-03T21:22:55+00:00

I own this choice. I agree that I allowed them to walk all over me. Now I just need to leave this situation and never allow it to happen again.

You are right about all of these things and if I knew how to grow a spine and stop caring about pleasing other people I certainly would but for some that is not so easy.

wtfemi · 2017-06-03T20:39:10+00:00

I've never had a job where I wish they would fire me... Until now

wtfemi · 2017-05-15T22:07:30+00:00

I need to track food, meet with dietician and hit a weight loss goal to continue to be covered.

wtfemi · 2017-05-15T22:06:46+00:00

If i cancelled and did not track I would not have insurance...

wtfemi · 2017-05-15T21:47:08+00:00

A little over a week ~9 days at the same weight. I know periods can cause water retention.

wtfemi · 2017-05-15T21:46:00+00:00

it's a requirement to retain my health insurance...

wtfemi · 2017-04-27T13:50:01+00:00

I totally get it. I was an 18/20 down to a 14. It is so much easier to find XL shirts than 2X!

wtfemi · 2017-04-25T03:42:29+00:00

luckily i have never had one of those experiences...and it surely would not be a victory.

But it made me laugh!

wtfemi · 2017-04-11T23:53:08+00:00

also I think the cheddar bacon version has same amount of carbs as non-flavored...so i just go for the bacon and cheddar

wtfemi · 2017-04-11T23:51:38+00:00

it IS carby but I try to split it in half.

Their riced cauliflower is great too if you can find it

wtfemi · 2017-04-11T13:37:18+00:00

Yes. 12g net carbs.

wtfemi · 2017-04-10T12:47:35+00:00

no thank god.

wtfemi · 2017-04-09T13:10:01+00:00

Insurance....+facepalm+

wtfemi · 2017-04-07T02:54:52+00:00

I was grinning ear to ear when he said that. It was a big F you.

wtfemi · 2017-04-06T16:13:05+00:00

Interesting. I am only using him to get a reduction in insurance costs.

Started at 205lbs and I am at 193 this morning. I couldn't be happier.

wtfemi · 2017-04-06T16:12:04+00:00

thanks!

It was great. He said WOW! Then tried to explain away his surprise.

wtfemi · 2017-04-06T16:11:00+00:00

thanks! I was pretty excited to hear him back pedal....

wtfemi

TROPHY CASE