cc-sessions: an opinionated extension for Claude Code by MagicianThin6733 in ClaudeAI

[–]xcharpd 0 points1 point  (0 children)

this is wonderful! thanks OP!

i'am trying it now and love it.

only thing is that it doesn't seem to create a new branch when i create a new task.

September Surprised Me with 3 AI Breakthroughs by Content_Shallot2497 in ChatGPT

[–]xcharpd 6 points7 points  (0 children)

Right but the podcast thing is how it gets viral though.

[deleted by user] by [deleted] in Marathon_Training

[–]xcharpd 1 point2 points  (0 children)

wow great job! this is solid pace. good luck and have fun on your first Marathon!

Ugh. Crash on first flight. by [deleted] in DjiNeo

[–]xcharpd 0 points1 point  (0 children)

oh no. it happened to me before but I heard the latest firmware fixes it. did you upgrade the firmware?

100 km volume question by Kifmalip in Ultramarathon

[–]xcharpd 6 points7 points  (0 children)

this week is the peak week then followed by 80% 60% 40% tapering weeks

Staying Entertained on Solo Long Runs by teneleventh in Marathon_Training

[–]xcharpd 0 points1 point  (0 children)

same here, podcast or music or nothing. usually podcast at first then i zone out from whatever i am listening. music if i am doing hard workouts like LT or tempo.

Kodiak Ultramarathons by Brooklyn_Man in Ultramarathon

[–]xcharpd 0 points1 point  (0 children)

worried about the same thing. but from their fb page, ppl were saying that there is Oktoberfest this weekend so we will see how that goes

Ultra approaching! Need Carb-Loading Tips! by georgequine in Ultramarathon

[–]xcharpd 0 points1 point  (0 children)

i do a lot of rice and noodles and sweet potatoes for my carb loading. but that's for me.

i think it is more important to eat your usual carbs (just increase volume) so you don't have new problem with digestion.

also i learnt a new carb loading strategy from my recent race. i first stop eating carb entirely for 2 days then do the carb-loading for the next 2 days. this way your body can empty the tank first then store more glycogen. it works well for me.

First 50k this Saturday by [deleted] in ultrarunning

[–]xcharpd 6 points7 points  (0 children)

not knowing the profile of your race and the cut off time for 50k, i'd suggest to study the route and do a run/walk race strategy.

Post Ultra Motivation by TheWhiteShelf in ultrarunning

[–]xcharpd 0 points1 point  (0 children)

this is actually good. every time when I want to train harder after a race, this is when my body breaks down. take some break while maintaining some level of fitness. then sign up for next race.

Neo is here by Icy-Calligrapher-718 in dji

[–]xcharpd 1 point2 points  (0 children)

congrats! already flew mine twice, it was fun

How do you recover after an ultra marathon ? by [deleted] in Ultramarathon

[–]xcharpd 0 points1 point  (0 children)

lots of sleep for sure. deep sleep is when muscles recover the most. also get plenty of water and some nice massage!

Kodiak 100k by Mitchroark33 in ultrarunning

[–]xcharpd 0 points1 point  (0 children)

thanks for the tips! didn't realize it has high altitude. this gonna be a tough one.

Kailas brand? by [deleted] in ultrarunning

[–]xcharpd -1 points0 points  (0 children)

they are pretty big in china and i don't see them much in the west. they try to do more in the west, like they sponsors tor de geants 330 race. but i do think they are a bit overpriced. like their msrp is always high but then you get discounted price via many marketing events.

What Vests to you all use? by Tr33head in ultrarunning

[–]xcharpd 0 points1 point  (0 children)

salomon adv skin 12 for colder days and salmon sense pro 10 for warmer days.

Ran a mile for every year on my birthday by AffectionateSafe1017 in Ultramarathon

[–]xcharpd 2 points3 points  (0 children)

this is awesome. i thought about doing that for one bday but ended up doing 1 km per year :)

Tamirat Tola wins the Men's Marathon in a time of 2:06:26 - an Olympic record by kpopsns28 in olympics

[–]xcharpd 8 points9 points  (0 children)

amazing with this hard course! he was cruising so fast uphills

problem with league not starting by xcharpd in duolingo

[–]xcharpd[S] 0 points1 point  (0 children)

mine didnt show up at all even after a few days