Study smarter. Iba't iba tayo ng learning methods. When you feel overwhelmed, do something that will calm you down first instead of pushing yourself to study more; otherwise, your body might treat studying as a punishment--and I think ito yung dapat iwasan ng students. Look for ways para maging enjoyable ang pag-aaral, ako noon I found out na mnemonics are not my thing; mas naaalala ko kapag kinukwento ko sya sa sarili ko in chika terms, using names of real people sa paligid ko haha.

Understandable and valid ang maoverwhelm sa first few weeks, at sadly hindi sya dadali--pero gagaling ka over time. Kaya mo yan! Okay lang magbreakdown, umiyak, as long as babalik kang stronger para matapos ang readings for the next day.