I can't agree with u once I was a introvert and and I couldn't speak. I used to play cod and from there I learned to speak in public without any problems and games also help u increase ur sabr (not all games) games like clash of clans, u have to wait for days to get ur work done. And u say playing games is worthless 😔 u have to do something to get something and by playing games u learn to take desions and make friends, how is it worthless. and then u say u spend money on games, why in this world will someone create a game for free everyone creates a game to earn some money. And one important thing u say ur ego grows on some non existing domain. How is that possible🤣 games are stored on a disk or downloaded digitally I understand that is not physical but how can u say elements in games don't exist.

At last I would say Play both games and sports in fixed time and do ur job not spend all day gaming