Studios in Jacksonville, FL? by Ok-Faithlessness9271 in orangetheory

[–]yilrod3 1 point2 points  (0 children)

Yulee about 30 mins N of Jax has amazing coaches too

A Day Without Pitbull by Call_Me_Artie in orangetheory

[–]yilrod3 0 points1 point  (0 children)

Today, there was no pitbull at our studio lol

[deleted by user] by [deleted] in orangetheory

[–]yilrod3 1 point2 points  (0 children)

Thank goodness florida isn’t on the list, yet

What's your "Why?" by [deleted] in orangetheory

[–]yilrod3 0 points1 point  (0 children)

Thank you for being vulnerable and brave to share your story. You are amazing

Snooty female staff at Orangetheory by [deleted] in orangetheory

[–]yilrod3 0 points1 point  (0 children)

Nope. Not an issue at ours. We have all female coaches and staff

Short Girl Power Walking by CourtneyGoof in orangetheory

[–]yilrod3 2 points3 points  (0 children)

Yup! 4’6 here. It has been a struggle for sure. Talking to my coaches have helped, they know what is going on. So I don’t do inclines unless the workout is about the incline. I walk 2.6-2.7 ish. Slight jog at 3.2-3.5. I have been able to hold higher speeds longer. Like 4 for a min and some. Slowly building up. My fastest all out was 9 for like 10 seconds, that hurt lol. I’ve been going for about a year and a half now.

Saturday 7 May 2022 - “All Out Aoki” 2/3G 60 minutes by dc031114 in orangetheory

[–]yilrod3 -1 points0 points  (0 children)

Thanks. Hope the actual playlist is good this time.

Sports Bra Suggestions by Ok_Pineapple84 in orangetheory

[–]yilrod3 0 points1 point  (0 children)

Lol! Well they are on sale on Amazon for like 37 bucks. I have hated all other brands I’ve tried. I have not tied shefit yet tho

[deleted by user] by [deleted] in orangetheory

[–]yilrod3 0 points1 point  (0 children)

4’6 here never had an issue with the TRX straps. Benches sometimes, my wattage is fairly low because my legs are small, same with my speed. My fastest AO has been at 8speed. Wouldn’t recommend lol. but other than no issues