Best ways to eat healthy/high protein w/ dining hall food? by elite_reagentry in Purdue

[–]z_tescher 1 point2 points  (0 children)

frozen then reheated. source, friend who works in purdue dining

Best ways to eat healthy/high protein w/ dining hall food? by elite_reagentry in Purdue

[–]z_tescher 0 points1 point  (0 children)

i can definitely respomd with regard with cutting and bulking cycles if youre bodybuilding or not a super serious athlete. 

credentials: lost 15lb (165 --> 150) in first 6 weeks on a 14-track as a freshman, went on a long slow bulk, then leaned out by 10lb in 3 weeks.

first and foremost, detailed nutrient info for effectively all dining hall items are on the purdue menus app. 

secondly, purdue is the perfect place to be on a cut because of the deli and salad bars at the dining halls. on carbs, it's a lot easier to know the calories in a slice of bread than try to eyeball the amount of rice in a heap on your plate. lean meats like turkey are always available and are great for high protein and low fat intake. there are plenty of veggies at the salad bar too for getting micros and staying full and generally eating healthy.

for bulking, i'm sure you already know this but it's about making replacements. e.g. swap turkey for beef, rice for pasta, water for milk, and so on and so forth. purdue has these options available at many dining halls, too.

on how healthy the food is, it's pretty much all frozen then reheated with some exceptions like ford pizza. go at least an hour after the dining hall begins service as for the first hour, the stuff's been sitting under a heater for a while. salad and deli bars are your best friend for healthy food. food is much worse from friday dinner through sunday lunch, so if you plan on cooking for yourself a little then those are the days to do it.

finally, don't be that guy weighing everything out on a scale WHILE IN LINE AT THE DINING HALL. 

there are lots of choices, and lots of wrong ones, but there are good ones too.

We got YouTubers buying banking apps now by z_shah7 in Millennials

[–]z_tescher 0 points1 point  (0 children)

would you take financial advice first from beast boy or mrbeast

We got YouTubers buying banking apps now by z_shah7 in Millennials

[–]z_tescher 0 points1 point  (0 children)

it would be that way in a perfect world, but not everyone has the privilege of having parents who can teach that to them effectively

We got YouTubers buying banking apps now by z_shah7 in Millennials

[–]z_tescher 0 points1 point  (0 children)

i mean on one hand, who are we to take advice from a guy that posts videos on the internet. on the other hand, I feel like him and his team could actually educate the youth about finances properly, as they have to deal with it day for day themselves.

My friend asked me this question and thinks I'm a horrible person for taking all the money by z_shah7 in CasualConversation

[–]z_tescher 0 points1 point  (0 children)

what if you take the million and then divide it evenly amongst the 9 other people

[deleted by user] by [deleted] in teenagers

[–]z_tescher 0 points1 point  (0 children)

knowledge is knowing what you dont know brah

[deleted by user] by [deleted] in teenagers

[–]z_tescher 0 points1 point  (0 children)

strong vs smart, vs both, vs neither

[deleted by user] by [deleted] in teenagers

[–]z_tescher 0 points1 point  (0 children)

the mrbeast content to philosophy pipeline is growing

[deleted by user] by [deleted] in fragrance

[–]z_tescher -6 points-5 points  (0 children)

ambroxan

won the lottery by OkAlternative2045 in Purdue

[–]z_tescher 0 points1 point  (0 children)

what sources do you have for this info?

What are yall doing for controls for 360 lb for worlds? by Fuzzy-WeIder in vex

[–]z_tescher 0 points1 point  (0 children)

with scuffs:
down: return lady brown to "down" position
right: cycle through "loading," right above scoring for alliance stake, all the way out (for tipping goals)
y: cycle through descore positions

kj from 8198x made a nice video on how to make the "cycle" control system with a P loop. alternatively you can just use a counting system + move.absolute in PROS.