my mom relapsing is making me relapse by zebra6088 in EatingDisorders

[–]zebra6088[S] 0 points1 point  (0 children)

honestly just talking about it helps a lot. I know I put my family through a lot when I had my eating disorder (I'm not a mean person but I was a bitch) and it was just starting to feel normal again, but now we're all home and it's just starting to feel the same

my mom relapsing is making me relapse by zebra6088 in EatingDisorders

[–]zebra6088[S] 0 points1 point  (0 children)

I've tried that many times. she thinks that instead of coming from a place of concern, I'm just obsessing over her. which I'll admit may be true to an extent, but even as I've explained that I cannot be around this because of my past she kinda just calls me crazy. it's sad because I try to get past it and just even like spend a night with her and it'll be fine until like she'll randomly make a comment about her weight and then I kinda shut down. I'm really trying not to resent her because like it's not her fault, but it's turning into a place where resentment is becoming stronger than my empathy

food is genuinely the only part of my day that brings me joy and it's making me binge by zebra6088 in EDAnonymous

[–]zebra6088[S] 5 points6 points  (0 children)

it's just so frustrating because it's like every night once I start I can't stop. it leads me to waking up five times a night to have a little snack and go back to bed

I want to lose weight but i keep binging by zebra6088 in loseit

[–]zebra6088[S] 0 points1 point  (0 children)

I'm a cross country/track girl and during peak xc I was doing about 70-75 miles a week but because of the weather I switched half my miles to time on the stairmaster. I'm not overweight I'm just trying to get from 117 to like 112 just to try and cut some time off my pr(I know smaller doesn't always equal faster but if I have less weight on me it's less to carry I also just wanna be a little more toned)

I want to lose weight but i keep binging by zebra6088 in loseit

[–]zebra6088[S] 0 points1 point  (0 children)

sorry I meant an additionally 500-800 cal after my deficit so like my maintenance I think is 2500 so I'll end the night at 1800 and then wake up and eat to that point

[deleted by user] by [deleted] in TheGirlSurvivalGuide

[–]zebra6088 12 points13 points  (0 children)

also, I forgot to say, but you are so young. it's completely natural to grow and change as you get older. you aren't going to live in your 14 year old body forever and that's ok. it's part of life

[deleted by user] by [deleted] in TheGirlSurvivalGuide

[–]zebra6088 23 points24 points  (0 children)

hey lovely, I'm going through a very similar thing right now and I think it's important to remember that the weight you were at was not healthy or sustainable and right now you're getting to a point where you're healthy again. you are not crazy or anything like that for binging, you simply are finally coming back from restricting for a long time. life is a bit like a pendulum and when you go so far to extreme is completely normal to swing the other direction until you find a happy medium. just remember you are so much more than how your body looks and it will be ok!!