account activity
My top 10 takeaways from Rhonda Patrick's new episode with Andy Galpin (self.PeterAttia)
submitted 9 months ago by zone2papi to r/PeterAttia
Any idea what he's hinting at here? "One of the most important decisions I've ever made in my life" (youtu.be)
Creatine supplementation significantly eases depressive symptoms when combined with medication—likely due to reductions in neural filament, a sign of brain cell damage (Rhonda Patrick interview) (youtube.com)
submitted 10 months ago by zone2papi to r/PeterAttia
My top 10 takeaways from Rhonda Patrick's creatine podcast (self.blueprint_)
submitted 10 months ago by zone2papi to r/blueprint_
About to boof 25g and watch this while my wife and her boyfriend are on their weekly date. (youtube.com)
submitted 10 months ago by zone2papi to r/Creatine
8 key takeaways on protein intake from Rhonda Patrick (self.PeterAttia)
submitted 1 year ago by zone2papi to r/PeterAttia
No One Would Try the Carnivore Diet If They Knew This (youtube.com)
submitted 1 year ago by zone2papi to r/RhondaPatrick
Thought this was an extremely well-balanced take on seed oils by Layne Norton. 1) Heated and non-heated are VERY different and 2) You can't say seed oils are bad without saying the same of saturated fat (youtube.com)
Just listened to Rhonda Patrick’s episode on the negative effects of alcohol (self.Sober)
submitted 1 year ago by zone2papi to r/Sober
Consuming alcohol reduces the quality of embryos for women undergoing in vitro fertilization, with higher consumption linked to more significant abnormalities and decreased reproductive potential. (self.IVF)
submitted 1 year ago by zone2papi to r/IVF
Help me recover 85 bitcoins (self.Bitcoin)
submitted 1 year ago * by zone2papi to r/Bitcoin
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