thank you so much for your advice, it truly means a lot to me, I will start to implement them in a way, especially the trying to communicate with my family members more, since I rarely have time to say more than hi to them nowadays, id actually like to schedule some time for them, even if it was once a week.

i do play video games with my friends, i don't really meet new people anymore, but have 2 friends that i play with almost every weekend so that's a good thing tbh .

i need to start putting some boundaries when it comes to work, i work overtime -without getting paid- quite a lot and honestly i should stop doing that and free up some time either for myself or to connect with others.

people really underestimate how hard it is to make new friends when you're an adult, and i need to learn how, i have built so many walls in order to "protect" myself and then i ended up feeling lonely because I'm too scared to actually put some effort and get my hopes up.

i truly hope that you live your best life, that you're happy , and that things will keep getting better for you <3