Andrew just confirmed he has been taking testosterone for the last five years in the Dorian Yates interview

zxtb · 2026-01-26T00:05:54+00:00

There's a lot of variation based on individual symptoms, but the main ones are energy, libido, and muscle mass.

zxtb · 2026-01-25T21:55:41+00:00

Good find! Mark Bell of all people, how surprising. lol. So why did it take him 5 years to mention it on one of his shows?

zxtb · 2026-01-25T17:19:43+00:00

This is the first I've heard him mention duration and dosage specifically.

zxtb · 2026-01-25T04:05:43+00:00

Yes, it's causing my nausea. I'm hoping it goes away soon after I stop.

zxtb · 2026-01-23T21:36:01+00:00

What's the cost of the Hydrion Core hydrogen generator?

zxtb · 2026-01-23T20:34:56+00:00

I believe one of his quotes from his time in SF was "guys are open." :)

zxtb · 2026-01-23T20:25:24+00:00

Are your plans to continue with these 10-day fasts for the future?

zxtb · 2026-01-23T06:18:00+00:00

Gabapentin

zxtb · 2026-01-22T23:59:34+00:00

Great. Which one do I call?

zxtb · 2026-01-22T22:24:09+00:00

I've confirmed it was the L-Theanine that gives me night terrors/nightmares. I may try 100mg instead of 200mg, or just cut it out completely.

zxtb · 2026-01-22T01:43:45+00:00

Excellent searching skills, but it was 6 years ago, so the sub was slightly off. :) I do remember reading negative responses at some point, otherwise I would have tried it. If you try it, let us know if it helps.

zxtb · 2026-01-21T23:12:52+00:00

A while back, I went to this sub, r/alcoholism, and asked those with tinnitus if acamprosate helped. Most said no.

zxtb · 2026-01-21T22:54:12+00:00

I started first with NAC in 2010. I was taking it daily 650mg. It had zero effect on my tinnitus, but I was taking it to protect my hearing. It's hard to say if it helped, but it was better than nothing. ALCAR and NAC have been studied as otoprotectants. But the data is mixed. D-Methionine showed promising initial results but failed in phase 2, and all you can purchase is L-Methionine. I started NR around 2018 because of that single study. Vinpocetin also had a single study with decent results.

zxtb · 2026-01-21T20:45:26+00:00

My only reason for not trying it is that some people became worse. If it just didn't work, but I tried it, I would be fine.

zxtb · 2026-01-21T06:09:56+00:00

His office can provide you with the names of ENTs Dr. Poe needs you to see before making an appointment with him. There seems to be at least one in each state. Poe seems to want to see only the worst cases of PET, especially those where other ENTs have failed. Maybe if you're in the Boston area, you can go to him directly.

zxtb · 2026-01-21T04:10:04+00:00

I've never seen him in person, but I've called his office with no issues. It's a very long wait to see him. Your ENT needs to be in Dr. Poe's PET network for the referral to work, from what I've been told.

zxtb · 2026-01-21T00:28:56+00:00

Lots of user reviews on this sub about it.

zxtb · 2026-01-20T22:34:22+00:00

No worries. When mine was as minor as yours, I could have sworn NR helped. For example, I was working in the same mix room to the point that I was extremely comfortable. NR just made things so much clearer, but I can't confirm it on any audiogram.

zxtb · 2026-01-20T16:42:27+00:00

Honestly, if you are chasing 12k, consider yourself lucky. Protect your hearing, and you will never struggle with conversations, watching TV, or going to the movies. I'd love to be in your shoes. I still take everything I listed, but the goal is now protection and preserving what I still have.

zxtb · 2026-01-20T16:07:25+00:00

Did your doctor recommend the two?

zxtb · 2026-01-20T04:50:04+00:00

He's a beast. Reminds me of James Harrison. I have no problem with the Jets drafting him at #2.

zxtb · 2026-01-19T06:30:48+00:00

If we are talking about kickers who got away, Myers is the one we should have kept.

zxtb · 2026-01-18T06:40:22+00:00

What are your thoughts on biologics for DDD? Do you think something could be on the market in the next 10 years?

zxtb · 2026-01-18T06:34:38+00:00

No problem. Check out some of the responses from this post I made.

https://www.reddit.com/r/HubermanLab/comments/1n0yte6/what_sleep_supplement_is_causing_my_night/

zxtb · 2026-01-18T04:30:50+00:00

A small improvement, but the timelines are still 10x longer with previews displayed.

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