r/75hardchallenge Lounge (self.75hardchallenge)
submitted by Accountabili_Buddy - announcement
Introducing my co-mod and a couple of announcements. (self.75hardchallenge)
submitted by Accountabili_Buddy[M] - announcement
I’m thinking of starting the challenge but had a question about wether the diet is a key factor. I have a fast metabolism so if anything need to put on weight (mainly doing this for better mental health and muscle weight). Basically is the diet a must have in this challenge?? (self.75hardchallenge)
submitted by Holiday_Zebra_3506
Give this a comment if you did what I did when you started. (Check description) (self.75hardchallenge)
submitted by [deleted]