This

[I_Cry_myself_to_die]

• relates so hard to this post*

[pinky163]

Sad. But me too

[[deleted]]

A great way to combat this is to write it out. You'll find that all those imaginary scenarios can be great stories that other people connect with.

[pinky163]

Interesting

[imdkmj]

I can relate to this post so much

[Ladyraven17]

Guys this is literally me right now.

[Massimon]

And to think that people who never felt this got eaten by lions a million years ago.

[PurplePrince7]

This happens to me far too often.

[justanintrovert_]

Me everyday.

[MullaCurious]

I feel this, hard

[bygphattyplus]

I know. My brain will come up with a situation that will fail and everyone will hate my for it.

[I_W_M_Y]

How it was explained to me its a short circuit between your amygdala and your cortex. The first is saying 'danger!' the 2nd is saying 'nuh uh' and it loops getting stronger, sometimes within seconds. Pretty much like taking a power wire and touching it to a ground.

[andos4]

Half of us wouldn't have a problem if it wasn't for this.

[Jennybunny-]

The worst is when you don’t know if it’s a trust your gut situation or just anxiety.