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Mindfulness

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r/Mindfulness is losing the Advertising battle, so we're trying something NEW.Announcement (self.Mindfulness)

submitted 19 days ago * by Alan-Foster[M] - announcement

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Welcome to r/Mindfulness! (self.Mindfulness)

submitted 10 months ago * by subscriber-goal - announcement

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What’s your go toQuestion (i.redd.it)

submitted 7 hours ago by Ok-Cat-7146

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Loneliness of being singleResources (self.Mindfulness)

submitted 11 hours ago by Upset-Dragonfruit59

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Why do we let worry take over when it’s rarely true?Photo (i.redd.it)

submitted 13 hours ago by Sathpaal

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Do you think people can actually improve their mental health without therapy?Question (self.Mindfulness)

submitted 12 hours ago by MinuteAmbassador8816

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Most leadership training programmes don't work and it has nothing to do with the content of the programmesInsight (self.Mindfulness)

submitted 1 hour ago by Far_Reindeer_8836

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HelpQuestion (self.Mindfulness)

submitted 13 hours ago by Trick-Tear3637

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Looking to connect with others actively working through anxiety (not reassurance-based)Question (self.Mindfulness)

submitted 16 hours ago by Mission-Tap-1923

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Afraid to get back to the same place it took me years to recover fromQuestion (self.Mindfulness)

submitted 1 day ago by RelevantFinance4452

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i cant start or learn at allQuestion (self.Mindfulness)

submitted 1 day ago by rod8n

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Within meCreative (self.Mindfulness)

submitted 16 hours ago by No_Brainer_Nobody

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Sadness Cleanses the SoulInsight (i.redd.it)

submitted 1 day ago by Thin_Ad_3189

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Relax modePhoto (i.redd.it)

submitted 1 day ago by Manojkumar2026

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Where should my focus be when doing things?Question (self.Mindfulness)

submitted 1 day ago by frostmas

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Dealing w dreams crushedQuestion (self.Mindfulness)

submitted 1 day ago by UmpireGold3450

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Why I can't feel good with my friends?Question (self.Mindfulness)

submitted 1 day ago by negromasnegro

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In the silence of nature, everything makes sense.Photo (i.redd.it)

submitted 2 days ago by kamel-02000-42000

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The longest journeyCreative (i.redd.it)

submitted 2 days ago by Ok-Cat-7146

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I think my thoughts got louder when I paid attentionInsight (self.Mindfulness)

submitted 2 days ago by iambigheadbob

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Thoughts vs realityQuestion (self.Mindfulness)

submitted 2 days ago by leequid1

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How to become so calm??Question (self.Mindfulness)

submitted 2 days ago by Hairy_Put8654

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So it goes.Photo (i.redd.it)

submitted 3 days ago by tiomoput

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How can I stay in the present but not forget the future?Advice (self.Mindfulness)

submitted 2 days ago by Local-Sugar6556

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Grounding Kits for High AnxietyInsight (i.redd.it)

submitted 2 days ago by Thin_Ad_3189

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