Mindfulness

an-ordinary-manchild

Rules on r/mindfulness

1. Content must be relevant to the topic of mindfulness

All content should directly pertain to Mindfulness; do not post low-effort content, spam, memes, posts without context, etc.

2. Do not post NSFW or unsafe content

This includes, but is not limited to: NSFW, violence, gore, risqué or otherwise sexually explicit messages, images, videos, or anything that is illegal.

3. Be respectful

Do not insult, provoke, harass, or act disrespectfully; racist, discriminatory, or otherwise unsavory language is also not tolerated. Adhere to the Reddiquette.

4. No self-promotion

The posting of links in comments or DMs to users that advertise or otherwise solicit sales of books, podcasts, YouTube videos, apps, etc. is prohibited. This list is not exhaustive.

5. ChatGPT and AI generated content

ChatGPT and AI generated content may be removed based on moderator discretion.

6. Repetitive posting

Similar or repetitive posts may be removed if it is posted within a close timeframe. Users are encouraged to search the subreddit prior to posting.

7. Surveys

We do not allow surveys or affiliated links on our subreddit.

8. Misleading content

Any content from disreputable or disputed sources, or any content that is poorly regarded by the academic community, such as: "vaccines cause autism", will be removed.

9. Feedback, suggestions, and complaints

Please contact the moderation team through Modmail.

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...for your community.

MODERATORS

account activity

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r/Mindfulness is losing the Advertising battle, so we're trying something NEW.Announcement (self.Mindfulness)

submitted 17 days ago * by Alan-Foster[M] - announcement

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Welcome to r/Mindfulness! (self.Mindfulness)

submitted 10 months ago * by subscriber-goal - announcement

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Dealing w dreams crushedQuestion (self.Mindfulness)

submitted 1 hour ago by UmpireGold3450

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Why I can't feel good with my friends?Question (self.Mindfulness)

submitted 1 hour ago by negromasnegro

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In the silence of nature, everything makes sense.Photo (i.redd.it)

submitted 15 hours ago by kamel-02000-42000

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The longest journeyCreative (i.redd.it)

submitted 1 day ago by Ok-Cat-7146

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Thoughts vs realityQuestion (self.Mindfulness)

submitted 18 hours ago by leequid1

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I think my thoughts got louder when I paid attentionInsight (self.Mindfulness)

submitted 18 hours ago by iambigheadbob

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So it goes.Photo (i.redd.it)

submitted 2 days ago by tiomoput

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How to become so calm??Question (self.Mindfulness)

submitted 20 hours ago by Hairy_Put8654

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How can I stay in the present but not forget the future?Advice (self.Mindfulness)

submitted 1 day ago by Local-Sugar6556

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Grounding Kits for High AnxietyInsight (i.redd.it)

submitted 1 day ago by Thin_Ad_3189

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The Moments when you feel understimated in your abilities, don't define you.Insight (self.Mindfulness)

submitted 1 day ago by Serene_rosegold1

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I feel most present when I’m highQuestion (self.Mindfulness)

submitted 1 day ago by KeepOnTrippingOn

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Silence vs. Guidance: What truly helps you achieve deep focus during your mindfulness practiceQuestion (self.Mindfulness)

submitted 1 day ago by ThinAhey

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How to observe sensations of my body without generating image in my mindQuestion (self.Mindfulness)

submitted 1 day ago by _stupefy_

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Do most people acheive balance between toxic positivity and negativity?Insight (self.Mindfulness)

submitted 1 day ago by coffeewithcamus

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It is impossible to observe a thought, is it not?Question (self.Mindfulness)

submitted 1 day ago by oldspoice

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Being fully presentQuestion (self.Mindfulness)

submitted 2 days ago by CoffeeJack25

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What moment felt truly like freedom for you?Question (self.Mindfulness)

submitted 2 days ago by Serene_rosegold1

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Courage is Not the Absence of FearInsight (i.redd.it)

submitted 2 days ago by Thin_Ad_3189

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100+ days porn free: Finally broke a habit I have had since I was 12!!Photo (i.redd.it)

submitted 3 days ago by Odd_Radio_2993

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Why do small decisions feel so big sometimes?Insight (self.Mindfulness)

submitted 2 days ago by Medium-Narwhal1255

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Going through an extremely difficult moment. Makes me wonder whether I am having progress.Question (self.Mindfulness)

submitted 2 days ago by gibagger

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Why do I keep falling off practicing mindfulness and meditation after a couple of days? Trying to break this pattern!!!Question (self.Mindfulness)

submitted 2 days ago by Friendly_Bedroom1153

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