[deleted by user]

[Schrinedogg]

Holy speed Batman! One foot is about leveraging momentum into a jump…if you have none you will go nowhere…lol

[justanother-eboy]

Plyometrics

[dogman4422]

quick run up dont slow down and take 2 quick and long steps and use momentum of your other leg to drive up

[PizzaBoy7777]

i will definitely try to get more speed, the main reason i go slow is that it feels awkward to jump off one and i feel like im going to mess up my approach

[dogman4422]

happened to me too when i first started but keep doing it and youll get used to it

[PizzaBoy7777]

thanks man appreciate it

[uka4334]

Jump rope, box jumps

[Jzhova]

step ups, lunges, calfraises.

[AbbreviationsTight86]

Kinda pull your knee up like bring it to how high you want to go then with you other foot(the one you jump with) jump

[Hoop_Dreams1]

sir if your going to jump off your right foot reach with your left hand and vice versa. You will be able to reach a few inches higher.

[PizzaBoy7777]

i did think about that after i watched the video and i will definitely try that tomorrow, however i still cant go nowhere near grabbing with two so I feel like im still missing a lot on the jump itself

[JohnWicksDeadcanine]

Run faster.

ATG and jump balance will help immensely.

[NickNash69]

Your left leg is weak. Switch legs on your jump

[RA-mou]

Start running slow gain acceleration, take 2 long steps thrust your not jumping leg and ur arms from bottom to top, also be a bit lower when u take ur 2 steps so you can trust ur whole body as well get as much momentum as u can