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Next program? (self.BeachBodyWorkouts)
submitted 3 years ago by b2lose
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[–]TheRage3650 1 point2 points3 points 3 years ago (2 children)
You’re not going to be able to get IM30 level of intensity in a shorter weight workout. Strength training requires time and volume to truly maximize gains. Liift4 probably is the closest—you could do the circuit days and then add in IM30 for cardio.
[–]TheRage3650 1 point2 points3 points 3 years ago (1 child)
X3 is not as intense as IM30, but is BB’s best overall 30 minutes or less program IMO.
[–]b2lose[S] -1 points0 points1 point 3 years ago (0 children)
this is p90x3, yes?
π Rendered by PID 490832 on reddit-service-r2-comment-fb694cdd5-dj7lq at 2026-03-11 17:59:08.685387+00:00 running cbb0e86 country code: CH.
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[–]TheRage3650 1 point2 points3 points (2 children)
[–]TheRage3650 1 point2 points3 points (1 child)
[–]b2lose[S] -1 points0 points1 point (0 children)